No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, N min), Sugar, Palm Oil, Breadcrumbs (Wheat Flour Calcium Carbonate, Iron, Niacin, Thiamin), Wate Demerara Sugar, Rapeseed Oil. gy Advice lergens, including cereals containing gluten, gredients in bold. Suitable for vegetarians STORAGE tore in a cool, dry place and once baked in an airtig ontainer.
Detailed analysis: why is Crumble Topping not palm oil-free?
Our analysis indicates that Crumble Topping is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, N min), Sugar, Palm Oil, Breadcrumbs (Wheat Flour Calcium Carbonate, Iron, Niacin, Thiamin), Wate Demerara Sugar, Rapeseed Oil. gy Advice lergens, including cereals containing gluten, gredients in bold. Suitable for vegetarians STORAGE tore in a cool, dry place and once baked in an airtig ontainer.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Crumble Topping contains 460 calories per 100g, with 6g of protein, 17.6g of fat, and 68.4g of carbohydrates (28.7g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Crumble Topping Palm Oil Free?
No, Crumble Topping contains palm oil: the ingredients list names palm oil.
Does Crumble Topping contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, N min), Sugar, Palm Oil, Breadcrumbs (Wheat Flour Calcium Carbonate, Iron, Niacin, Thiamin), Wate D...
What are the nutritional facts of Crumble Topping?
Crumble Topping contains 460 calories per 100g, with 6g of protein, 68.4g of carbohydrates, and 17.6g of fat.
How much sugar is in Crumble Topping?
Crumble Topping lists 28.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Crumble Topping contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Crumble Topping. If you avoid palm oil, look for an alternative whose label names its fats.