Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Havregryn 48% (havre: EU), fullkornsveteflingor 16%. socker, solrosolja (solrosolja, antioxidant (E 306), kokosflingor 5%, glukos - fruktossirap, frystorkade bär 2% (hallon, björnbär, svarta - och röda vinbar), honung, salt, arom. Kan innehålla spår av jordnötter, mandlar, hasselnötter, cashewnötter, valnötter, pistagenötter, pekannötter, paranötter, macadamianötter, soja och sesamfrön.
Detailed analysis: Crunchy bär and the palm oil-free diet
Based on our analysis of the ingredients list, Crunchy bär appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Havregryn 48% (havre: EU), fullkornsveteflingor 16%. socker, solrosolja (solrosolja, antioxidant (E 306), kokosflingor 5%, glukos - fruktossirap, frystorkade bär 2% (hallon, björnbär, svarta - och röda vinbar), honung, salt, arom. Kan innehålla spår av jordnötter, mandlar, hasselnötter, cashewnötter, valnötter, pistagenötter, pekannötter, paranötter, macadamianötter, soja och sesamfrön.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Crunchy bär contains 0 calories per 100g. It provides 8g of protein, 16g of fat, and 63g of carbohydrates (including 21g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Crunchy bär Palm Oil Free?
Yes, Crunchy bär contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Crunchy bär contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Havregryn 48% (havre: EU), fullkornsveteflingor 16%. socker, solrosolja (solrosolja, antioxidant (E 306), kokosflingor 5%, glukos - fruktossirap, frys...
What are the nutritional facts of Crunchy bär?
Crunchy bär contains 0 calories per 100g, with 8g of protein, 63g of carbohydrates, and 16g of fat.
How much sugar is in Crunchy bär?
Crunchy bär lists 21 g of sugar per 100 g.
Does Crunchy bär contain palm oil?
No palm oil is listed. Crunchy bär names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.