No, skip it.
manteca de palma.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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manteca de palma
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
BARRITAS A BASE DE COPOS DE AVENA INTEGRAL Y TRIGO CON UNA COBERTURA SABOR A CHOCOLATE (20%). Ingredientes: Copos de avena integral (34,8%), azúcar, manteca de palma, harina de trigo integral (11,8%), harina de avena integral (3%), jarabe de azúcar invertido, suero de leche en polvo (leche), cacao en polvo desgrasado (1%), sal, leche entera en polvo, emulgentes (lecitina de girasol, lecitina de soja), gasificante (carbonato ácido de sodio), aroma natural, acidulante (ácido citrico). Alérgenos: ver ingredientes en negrita. Puede contener huevo y frutos de cáscara. CRUNCHY Dipped Valor nutricional medio Valor energético Grasas de las cuales: saturadas Hidro Carbono Por 100g 2 x (20g) %* (20g) 1968 kJ/
Detailed analysis: why is Crunchy fin et craquant not palm oil-free?
Our analysis indicates that Crunchy fin et craquant is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- manteca de palma
The full list of ingredients we analyzed is: BARRITAS A BASE DE COPOS DE AVENA INTEGRAL Y TRIGO CON UNA COBERTURA SABOR A CHOCOLATE (20%). Ingredientes: Copos de avena integral (34,8%), azúcar, manteca de palma, harina de trigo integral (11,8%), harina de avena integral (3%), jarabe de azúcar invertido, suero de leche en polvo (leche), cacao en polvo desgrasado (1%), sal, leche entera en polvo, emulgentes (lecitina de girasol, lecitina de soja), gasificante (carbonato ácido de sodio), aroma natural, acidulante (ácido citrico). Alérgenos: ver ingredientes en negrita. Puede contener huevo y frutos de cáscara. CRUNCHY Dipped Valor nutricional medio Valor energético Grasas de las cuales: saturadas Hidro Carbono Por 100g 2 x (20g) %* (20g) 1968 kJ/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Crunchy fin et craquant contains 470 calories per 100g, with 7.4g of protein, 19.5g of fat, and 62.8g of carbohydrates (28.8g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Crunchy fin et craquant Palm Oil Free?
No, Crunchy fin et craquant contains palm oil: the ingredients list names manteca de palma.
Does Crunchy fin et craquant contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: BARRITAS A BASE DE COPOS DE AVENA INTEGRAL Y TRIGO CON UNA COBERTURA SABOR A CHOCOLATE (20%). Ingredientes: Copos de avena integral (34,8%), azúcar, m...
What are the nutritional facts of Crunchy fin et craquant?
Crunchy fin et craquant contains 470 calories per 100g, with 7.4g of protein, 62.8g of carbohydrates, and 19.5g of fat.
How much sugar is in Crunchy fin et craquant?
Crunchy fin et craquant lists 28.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Crunchy fin et craquant contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Crunchy fin et craquant. If you avoid palm oil, look for an alternative whose label names its fats.