Crystal creamery, fat free cottage cheese
Crystal · all Crystal products checked
Target diet: Palm Oil Free
Check the label.
The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cultured pasteurized nonfat milk, salt, stabilizers (tapioca starch, artificial color, guar gum, mono and diglycerides, xanthan gum, sodium phosphate, locust bean gum), natural flavor, vitamin a palmitate, carbon dioxide (to maintain freshness).
Why can't we give a definite answer for Crystal creamery, fat free cottage cheese?
Our automated analysis could not reach a reliable verdict on whether Crystal creamery, fat free cottage cheese fits a palm oil-free diet. Reasons:
- The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a palm oil-free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Crystal creamery, fat free cottage cheese Palm Oil Free?
We cannot say for certain. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Please check the product label or contact the manufacturer.
Does Crystal creamery, fat free cottage cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured pasteurized nonfat milk, salt, stabilizers (tapioca starch, artificial color, guar gum, mono and diglycerides, xanthan gum, sodium phosphate,...
What are the nutritional facts of Crystal creamery, fat free cottage cheese?
Crystal creamery, fat free cottage cheese contains 71 calories per 100g, with 12.4g of protein, 3.5g of carbohydrates, and 0g of fat.
How much sugar is in Crystal creamery, fat free cottage cheese?
Crystal creamery, fat free cottage cheese lists 3.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Crystal creamery, fat free cottage cheese ultra-processed?
By the NOVA classification in its label data, Crystal creamery, fat free cottage cheese is in group 4, ultra-processed foods.
Does Crystal creamery, fat free cottage cheese contain palm oil?
We cannot say from the label. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Check the pack for a "no palm oil" claim.