Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
corn flakes(corn, salt, sugar, barley malt syrup), oat flakes, sugar, puffed rice(rice flour, wheat flour, salt), vegetable oil(high oleic sunflower oil), wheat flour, wheat malt flakes, vegetable fibre, wheat starch, malt syrup(barley, wheat), raising agents(sodium hydrogen carbonate, ammonium hydrogen carbonate), emulsifier(soya lecithin), salt, glucose and fructose syrup, vanilla flavour, antioxidant (tocopherol-rich extract), may contain milk
Detailed analysis: Cuor di Cereale and the palm oil-free diet
Based on our analysis of the ingredients list, Cuor di Cereale appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: corn flakes(corn, salt, sugar, barley malt syrup), oat flakes, sugar, puffed rice(rice flour, wheat flour, salt), vegetable oil(high oleic sunflower oil), wheat flour, wheat malt flakes, vegetable fibre, wheat starch, malt syrup(barley, wheat), raising agents(sodium hydrogen carbonate, ammonium hydrogen carbonate), emulsifier(soya lecithin), salt, glucose and fructose syrup, vanilla flavour, antioxidant (tocopherol-rich extract), may contain milk. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cuor di Cereale contains 446 calories per 100g. It provides 7g of protein, 14g of fat, and 70g of carbohydrates (including 16g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cuor di Cereale Palm Oil Free?
Yes, Cuor di Cereale contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cuor di Cereale contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn flakes(corn, salt, sugar, barley malt syrup), oat flakes, sugar, puffed rice(rice flour, wheat flour, salt), vegetable oil(high oleic sunflower o...
What are the nutritional facts of Cuor di Cereale?
Cuor di Cereale contains 446 calories per 100g, with 7g of protein, 70g of carbohydrates, and 14g of fat.
How much sugar is in Cuor di Cereale?
Cuor di Cereale lists 16 g of sugar per 100 g.
Does Cuor di Cereale contain palm oil?
No palm oil is listed. Cuor di Cereale names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.