Balaji Wafers Shing Bhujia
Balaji Wafers · all Balaji Wafers products checked
Target diet: Palm Oil Free
No, skip it.
palmolein.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palmolein
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
PEANUT (63%), CHICKPEA FLOUR (13%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), CORN FLOUR, BLACK GRAM FLOUR SPICES & CONDIMENTS 2% (CHILLI, BLACK PEPPER, GINGER, DRY MANGO, CLOVE, CAROM SEEDS, TAMARIND), EDIBLE COMMON SALT, ACIDITY REGULATOR (INS 330).
Detailed analysis: why is Balaji Wafers Shing Bhujia not palm oil-free?
Our analysis indicates that Balaji Wafers Shing Bhujia is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palmolein
The full list of ingredients we analyzed is: PEANUT (63%), CHICKPEA FLOUR (13%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), CORN FLOUR, BLACK GRAM FLOUR SPICES & CONDIMENTS 2% (CHILLI, BLACK PEPPER, GINGER, DRY MANGO, CLOVE, CAROM SEEDS, TAMARIND), EDIBLE COMMON SALT, ACIDITY REGULATOR (INS 330).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Balaji Wafers Shing Bhujia contains 640 calories per 100g, with 20.3g of protein, 47.4g of fat, and 26.5g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Balaji Wafers Shing Bhujia Palm Oil Free?
No, Balaji Wafers Shing Bhujia contains palm oil: the ingredients list names palmolein.
Does Balaji Wafers Shing Bhujia contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PEANUT (63%), CHICKPEA FLOUR (13%), EDIBLE VEGETABLE OIL (PALMOLEIN, RICE BRAN), CORN FLOUR, BLACK GRAM FLOUR SPICES & CONDIMENTS 2% (CHILLI, BLACK PE...
What are the nutritional facts of Balaji Wafers Shing Bhujia?
Balaji Wafers Shing Bhujia contains 640 calories per 100g, with 20.3g of protein, 26.5g of carbohydrates, and 47.4g of fat.
How much sugar is in Balaji Wafers Shing Bhujia?
Balaji Wafers Shing Bhujia lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Balaji Wafers Shing Bhujia ultra-processed?
By the NOVA classification in its label data, Balaji Wafers Shing Bhujia is in group 3 (processed foods), not in the ultra-processed group.
Does Balaji Wafers Shing Bhujia contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Balaji Wafers Shing Bhujia. If you avoid palm oil, look for an alternative whose label names its fats.