No, skip it.
palmolein.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palmolein
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
SANDWICH BISCUIT INGREDIENTS: Refined Wheat Flour (Maida), Sugar, Edible Vegetable Fat, Palmolein, Cocoa Solids (3%*), Invert Sugar, Leavening Agents (500(ii), 503(ii)), Edible Salt, Emulsifier (322). CONTAINS ADDED FLAVOUR (NATURE IDENTICAL FLAVOURING SUBSTANCES). Allergen information: Contains Wheat. May Contain Milk
Detailed analysis: why is Cadbury Choco Creme Oreo not palm oil-free?
Our analysis indicates that Cadbury Choco Creme Oreo is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palmolein
The full list of ingredients we analyzed is: SANDWICH BISCUIT INGREDIENTS: Refined Wheat Flour (Maida), Sugar, Edible Vegetable Fat, Palmolein, Cocoa Solids (3%*), Invert Sugar, Leavening Agents (500(ii), 503(ii)), Edible Salt, Emulsifier (322). CONTAINS ADDED FLAVOUR (NATURE IDENTICAL FLAVOURING SUBSTANCES). Allergen information: Contains Wheat. May Contain Milk. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cadbury Choco Creme Oreo contains 480 calories per 100g, with 5.5g of protein, 19.7g of fat, and 70.3g of carbohydrates (37.8g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cadbury Choco Creme Oreo Palm Oil Free?
No, Cadbury Choco Creme Oreo contains palm oil: the ingredients list names palmolein.
Does Cadbury Choco Creme Oreo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SANDWICH BISCUIT INGREDIENTS: Refined Wheat Flour (Maida), Sugar, Edible Vegetable Fat, Palmolein, Cocoa Solids (3%*), Invert Sugar, Leavening Agents ...
What are the nutritional facts of Cadbury Choco Creme Oreo?
Cadbury Choco Creme Oreo contains 480 calories per 100g, with 5.5g of protein, 70.3g of carbohydrates, and 19.7g of fat.
How much sugar is in Cadbury Choco Creme Oreo?
Cadbury Choco Creme Oreo lists 37.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Cadbury Choco Creme Oreo ultra-processed?
By the NOVA classification in its label data, Cadbury Choco Creme Oreo is in group 4, ultra-processed foods.
Does Cadbury Choco Creme Oreo contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Cadbury Choco Creme Oreo. If you avoid palm oil, look for an alternative whose label names its fats.