Custard cookies and cream protein bar
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
protein blend 27% (whey protein isolate (milk), hydrolysed collagen, calcium caseinate 5.2% (milk), soy protein crisps (isolated soy protein, cocoa powder, tapioca starch, salt), milk protein concentrate), muscle nation cookies & no serve avg qty per 100g cream custard 26% (sweetener (maltitol), muscle nation cookies & cream custard 1450 kj (347 cal) powder 32.4% (milk protein concentrate 63% (casein protein 85%, whey protein), b cal) 30.4g choc cookie crumb 10% [wheat flour, sugar, coconut oil, icing sugar (sugar, 111g tapioca starch), salted butter (butter oil (milk), water, salt, milk powder, emulsifiers 620 (471, soy lecithin), cocoa powder, tapioca syrup, raising agent (500), flavour, salt), skim milk powder, fibre (inulin), flavour, medium-chain-triglyceride (mct) oil milk 8.2 g 561 588 powder (antioxidants (306, 307b), thickener (carboxymethylcellulose), sweetener (sucralose), sodium chloride), humectant (glycerol)), no added sugar protein white 3.2g chocolate 20% (sweetener (maltitol), cocoa solids 33%, soy protein isolate, milk 6.3 g 46g solids 10%, emulsifiers (soy lecithin, 476), food acid (citric acid)), sweetener 192 mg (sorbitol), fibre (polydextrose), humectant (glycerol), cocoa powder, sunflower oil, 5.5g flavour, salt, natural flavour, emulsifier (soy lecithin), antioxidant (307b). excess consumption of this food may have a laxative effect. 669 contains wheat (gluten), milk, soybean. made on equipment which processes d averages day: 1 serve peanuts, tree nuts & sesame, therefore these allergens may be present.
Detailed analysis: Custard cookies and cream protein bar and the palm oil-free diet
Based on our analysis of the ingredients list, Custard cookies and cream protein bar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: protein blend 27% (whey protein isolate (milk), hydrolysed collagen, calcium caseinate 5.2% (milk), soy protein crisps (isolated soy protein, cocoa powder, tapioca starch, salt), milk protein concentrate), muscle nation cookies & no serve avg qty per 100g cream custard 26% (sweetener (maltitol), muscle nation cookies & cream custard 1450 kj (347 cal) powder 32.4% (milk protein concentrate 63% (casein protein 85%, whey protein), b cal) 30.4g choc cookie crumb 10% [wheat flour, sugar, coconut oil, icing sugar (sugar, 111g tapioca starch), salted butter (butter oil (milk), water, salt, milk powder, emulsifiers 620 (471, soy lecithin), cocoa powder, tapioca syrup, raising agent (500), flavour, salt), skim milk powder, fibre (inulin), flavour, medium-chain-triglyceride (mct) oil milk 8.2 g 561 588 powder (antioxidants (306, 307b), thickener (carboxymethylcellulose), sweetener (sucralose), sodium chloride), humectant (glycerol)), no added sugar protein white 3.2g chocolate 20% (sweetener (maltitol), cocoa solids 33%, soy protein isolate, milk 6.3 g 46g solids 10%, emulsifiers (soy lecithin, 476), food acid (citric acid)), sweetener 192 mg (sorbitol), fibre (polydextrose), humectant (glycerol), cocoa powder, sunflower oil, 5.5g flavour, salt, natural flavour, emulsifier (soy lecithin), antioxidant (307b). excess consumption of this food may have a laxative effect. 669 contains wheat (gluten), milk, soybean. made on equipment which processes d averages day: 1 serve peanuts, tree nuts & sesame, therefore these allergens may be present.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Custard cookies and cream protein bar contains 347 calories per 100g. It provides 30g of protein, 12g of fat, and 5g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Custard cookies and cream protein bar Palm Oil Free?
Yes, Custard cookies and cream protein bar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Custard cookies and cream protein bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: protein blend 27% (whey protein isolate (milk), hydrolysed collagen, calcium caseinate 5.2% (milk), soy protein crisps (isolated soy protein, cocoa po...
What are the nutritional facts of Custard cookies and cream protein bar?
Custard cookies and cream protein bar contains 347 calories per 100g, with 30g of protein, 5g of carbohydrates, and 12g of fat.
How much sugar is in Custard cookies and cream protein bar?
Custard cookies and cream protein bar lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Custard cookies and cream protein bar contain palm oil?
No palm oil is listed. Custard cookies and cream protein bar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.