No, skip it.
palm fruit oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fruit oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wholegrain Oats (59%), Dark Chocolate Chips (9%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Sustainable Palm Fruit Oil, Brown Sugar, Dark Chocolate Powder (5%) (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder), Partially Inverted Refiners Syrup, Dietary Fibre (Oligofructose), Barley Malt Syrup, Raising Agent: Sodium Bicarbonate, Sea Salt, Natural Cocoa Flavouring.
Detailed analysis: why is Dark Chocolate Chip Oat Biscuits not palm oil-free?
Our analysis indicates that Dark Chocolate Chip Oat Biscuits is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fruit oil
The full list of ingredients we analyzed is: Wholegrain Oats (59%), Dark Chocolate Chips (9%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Sustainable Palm Fruit Oil, Brown Sugar, Dark Chocolate Powder (5%) (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder), Partially Inverted Refiners Syrup, Dietary Fibre (Oligofructose), Barley Malt Syrup, Raising Agent: Sodium Bicarbonate, Sea Salt, Natural Cocoa Flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Dark Chocolate Chip Oat Biscuits contains 450 calories per 100g, with 8.1g of protein, 16.9g of fat, and 63.8g of carbohydrates (19g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Dark Chocolate Chip Oat Biscuits Palm Oil Free?
No, Dark Chocolate Chip Oat Biscuits contains palm oil: the ingredients list names palm fruit oil.
Does Dark Chocolate Chip Oat Biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Oats (59%), Dark Chocolate Chips (9%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Sustainable...
What are the nutritional facts of Dark Chocolate Chip Oat Biscuits?
Dark Chocolate Chip Oat Biscuits contains 450 calories per 100g, with 8.1g of protein, 63.8g of carbohydrates, and 16.9g of fat.
How much sugar is in Dark Chocolate Chip Oat Biscuits?
Dark Chocolate Chip Oat Biscuits lists 19 g of sugar per 100 g.
Is Dark Chocolate Chip Oat Biscuits ultra-processed?
By the NOVA classification in its label data, Dark Chocolate Chip Oat Biscuits is in group 4, ultra-processed foods.
Does Dark Chocolate Chip Oat Biscuits contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Dark Chocolate Chip Oat Biscuits. If you avoid palm oil, look for an alternative whose label names its fats.