Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
PEANUTS 54%, glucose syrup, SOYA protein crispies 11% (SOVA protein isolate, tapioca starch, salt), dark chocolate 8% (cocoa mass, sugar, dextrose, emulsifier: SOYA lecithin), dried apricots 7% (apricots, rice flour), honey, orange oil. 3 po nutrition i Energy Fat of which sa Carbohydrate of which su Fibre Protein Salt allergy advice For allergens, see ingredients in BOLD CAPITALS. May also contain: Nuts, sesame seeds and cow's milk. Warning: whilst we make every effort, we cannot guarantee that nutshell fragments will not find their way int
Detailed analysis: Eat Natural and the palm oil-free diet
Based on our analysis of the ingredients list, Eat Natural appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: PEANUTS 54%, glucose syrup, SOYA protein crispies 11% (SOVA protein isolate, tapioca starch, salt), dark chocolate 8% (cocoa mass, sugar, dextrose, emulsifier: SOYA lecithin), dried apricots 7% (apricots, rice flour), honey, orange oil. 3 po nutrition i Energy Fat of which sa Carbohydrate of which su Fibre Protein Salt allergy advice For allergens, see ingredients in BOLD CAPITALS. May also contain: Nuts, sesame seeds and cow's milk. Warning: whilst we make every effort, we cannot guarantee that nutshell fragments will not find their way int. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Eat Natural contains 498 calories per 100g. It provides 26g of protein, 29g of fat, and 31g of carbohydrates (including 18g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Eat Natural Palm Oil Free?
Yes, Eat Natural contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Eat Natural contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PEANUTS 54%, glucose syrup, SOYA protein crispies 11% (SOVA protein isolate, tapioca starch, salt), dark chocolate 8% (cocoa mass, sugar, dextrose, em...
What are the nutritional facts of Eat Natural?
Eat Natural contains 498 calories per 100g, with 26g of protein, 31g of carbohydrates, and 29g of fat.
How much sugar is in Eat Natural?
Eat Natural lists 18 g of sugar per 100 g.
Does Eat Natural contain palm oil?
No palm oil is listed. Eat Natural names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.