Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Peanut and Hazelnut Cream 88% (Sugar, Skimmed Milk Powder (Cow's Milk), Hazelnut Puree 11.1%, Peanut 10%, Peanut Puree 9.4% able Fat (Fully (Vanilin), We 2% Wheat Flour, Starch, Fat Reduced Cocoa Powder, Coconut Oil, Emulsifier (Sunflower Lecithin (From Vegetable Sourcell. Raising Agents (Sodium Hydrogen Carbonate, Sodium Acid Pyrophosphate, Am Hydrogen Carbonate), Salt). Allergen Information: Contains Hazelnut, Gluten (Wheat), Cow's Milk and Peanut. May contain trace amounts of Sesame, Coconut and Soy. ويفر بكريمة البندق مع حبات الفول السوداني - المحتويات: كريم بالفول السوداني والبندق 88 إكر ، حليب بودرة منزوع الدسم حليب البقر، هريس البندق 11.1% ، فول سوداني 10 فرين لكية القول السوداني 9.4% دهن نباتي (نخيل مهدرج تماما، مسحوق مصل الحليب حليب البقر، زيت جوز الهند مسحوق الكاكاو مخفض الدسم، مادة استحلاب ليسينين دوار الشمس من مصدر (نباتي، ملح، خه له الله الأمعاء مسحوق الكاكاو مخفض الدسم زيت جوز الهند مادة استحلاب ليسيتين دوار الشمس من مصدر نباتي عوامل رافعة (بيكربونات الصوديوم (من ، عند المرافعة الهند و الصويرية من السمسم، جوز الهند و الصويا. على ا
Detailed analysis: Eti Wafe'up extra Hazelnut Wafer and the palm oil-free diet
Based on our analysis of the ingredients list, Eti Wafe'up extra Hazelnut Wafer appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Peanut and Hazelnut Cream 88% (Sugar, Skimmed Milk Powder (Cow's Milk), Hazelnut Puree 11.1%, Peanut 10%, Peanut Puree 9.4% able Fat (Fully (Vanilin), We 2% Wheat Flour, Starch, Fat Reduced Cocoa Powder, Coconut Oil, Emulsifier (Sunflower Lecithin (From Vegetable Sourcell. Raising Agents (Sodium Hydrogen Carbonate, Sodium Acid Pyrophosphate, Am Hydrogen Carbonate), Salt). Allergen Information: Contains Hazelnut, Gluten (Wheat), Cow's Milk and Peanut. May contain trace amounts of Sesame, Coconut and Soy. ويفر بكريمة البندق مع حبات الفول السوداني - المحتويات: كريم بالفول السوداني والبندق 88 إكر ، حليب بودرة منزوع الدسم حليب البقر، هريس البندق 11.1% ، فول سوداني 10 فرين لكية القول السوداني 9.4% دهن نباتي (نخيل مهدرج تماما، مسحوق مصل الحليب حليب البقر، زيت جوز الهند مسحوق الكاكاو مخفض الدسم، مادة استحلاب ليسينين دوار الشمس من مصدر (نباتي، ملح، خه له الله الأمعاء مسحوق الكاكاو مخفض الدسم زيت جوز الهند مادة استحلاب ليسيتين دوار الشمس من مصدر نباتي عوامل رافعة (بيكربونات الصوديوم (من ، عند المرافعة الهند و الصويرية من السمسم، جوز الهند و الصويا. على ا. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Eti Wafe'up extra Hazelnut Wafer contains 545 calories per 100g. It provides 13g of protein, 33g of fat, and 48g of carbohydrates (including 33g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Eti Wafe'up extra Hazelnut Wafer Palm Oil Free?
Yes, Eti Wafe'up extra Hazelnut Wafer contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Eti Wafe'up extra Hazelnut Wafer contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanut and Hazelnut Cream 88% (Sugar, Skimmed Milk Powder (Cow's Milk), Hazelnut Puree 11.1%, Peanut 10%, Peanut Puree 9.4% able Fat (Fully (Vanilin),...
What are the nutritional facts of Eti Wafe'up extra Hazelnut Wafer?
Eti Wafe'up extra Hazelnut Wafer contains 545 calories per 100g, with 13g of protein, 48g of carbohydrates, and 33g of fat.
How much sugar is in Eti Wafe'up extra Hazelnut Wafer?
Eti Wafe'up extra Hazelnut Wafer lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Eti Wafe'up extra Hazelnut Wafer contain palm oil?
No palm oil is listed. Eti Wafe'up extra Hazelnut Wafer names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.