Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
AVOCADO OIL, WATER, WHITE VINEGAR, EGG YOLKS (EGG YOLKS, SALT), ORGANIC CANE SUGAR, WHOLE EGGS (WHOLE EGGS, SALT), ROASTED GARLIC PUREE (ROASTED GARLIC, CITRIC ACID), DEHYDRATED ONION, GARLIC POWDER, GARLIC, MOLASSES, POPPY SEED, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, BLACK PEPPER, ROSEMARY EXTRACT(FOR FRESHNESS)
Detailed analysis: Everything Bagel Sauce and the palm oil-free diet
Based on our analysis of the ingredients list, Everything Bagel Sauce appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: AVOCADO OIL, WATER, WHITE VINEGAR, EGG YOLKS (EGG YOLKS, SALT), ORGANIC CANE SUGAR, WHOLE EGGS (WHOLE EGGS, SALT), ROASTED GARLIC PUREE (ROASTED GARLIC, CITRIC ACID), DEHYDRATED ONION, GARLIC POWDER, GARLIC, MOLASSES, POPPY SEED, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, BLACK PEPPER, ROSEMARY EXTRACT(FOR FRESHNESS). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Everything Bagel Sauce contains 571 calories per 100g.57g of fat, and 14g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Everything Bagel Sauce Palm Oil Free?
Yes, Everything Bagel Sauce contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Everything Bagel Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: AVOCADO OIL, WATER, WHITE VINEGAR, EGG YOLKS (EGG YOLKS, SALT), ORGANIC CANE SUGAR, WHOLE EGGS (WHOLE EGGS, SALT), ROASTED GARLIC PUREE (ROASTED GARLI...
What are the nutritional facts of Everything Bagel Sauce?
Everything Bagel Sauce contains 571 calories per 100g, with 0g of protein, 14g of carbohydrates, and 57g of fat.
How much sugar is in Everything Bagel Sauce?
Everything Bagel Sauce lists 7 g of sugar per 100 g.
Does Everything Bagel Sauce contain palm oil?
No palm oil is listed. Everything Bagel Sauce names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.