Everything But The Bagel Topped Hummus
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cooked chickpeas (with water), tahini (ground sesame), canola oil, water, contains less than 2% of: dried garlic, sea salt, toasted sesame seeds, citric acid, poppy seeds, sodium benzoate and potassium sorbate to maintain freshness, black sesame seeds.
Detailed analysis: Everything But The Bagel Topped Hummus and the palm oil-free diet
Based on our analysis of the ingredients list, Everything But The Bagel Topped Hummus appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cooked chickpeas (with water), tahini (ground sesame), canola oil, water, contains less than 2% of: dried garlic, sea salt, toasted sesame seeds, citric acid, poppy seeds, sodium benzoate and potassium sorbate to maintain freshness, black sesame seeds.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Everything But The Bagel Topped Hummus contains 300 calories per 100g. It provides 6.7g of protein, 23.3g of fat, and 16.7g of carbohydrates (including 3.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Everything But The Bagel Topped Hummus Palm Oil Free?
Yes, Everything But The Bagel Topped Hummus contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Everything But The Bagel Topped Hummus contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked chickpeas (with water), tahini (ground sesame), canola oil, water, contains less than 2% of: dried garlic, sea salt, toasted sesame seeds, citr...
What are the nutritional facts of Everything But The Bagel Topped Hummus?
Everything But The Bagel Topped Hummus contains 300 calories per 100g, with 6.7g of protein, 16.7g of carbohydrates, and 23.3g of fat.
How much sugar is in Everything But The Bagel Topped Hummus?
Everything But The Bagel Topped Hummus lists 3.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Everything But The Bagel Topped Hummus ultra-processed?
By the NOVA classification in its label data, Everything But The Bagel Topped Hummus is in group 3 (processed foods), not in the ultra-processed group.
Does Everything But The Bagel Topped Hummus contain palm oil?
No palm oil is listed. Everything But The Bagel Topped Hummus names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.