No, skip it.
olio di palma.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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olio di palma
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Avena integrale (43%), frutta disidratata mirtilli rossi ({mirtilli rossi, zucchero, olio di girasole}, mela). (16%)(uva sultanina, banana {banana, olio di cocco, zucchero. frumento, mandorle (5.5%), sale, melassa, cocco essiccato, zucchero, olio di palma sostenibile certificato, farina di estratto di malto d'orzo. Per gli allergeni vedi ingredienti in grassetto. STATION Energia energetic Grassi G Può contenere glutine da altri cereali, altra frutta a guscio.
Detailed analysis: why is Extra frutta e frutta secca not palm oil-free?
Our analysis indicates that Extra frutta e frutta secca is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- olio di palma
The full list of ingredients we analyzed is: Avena integrale (43%), frutta disidratata mirtilli rossi ({mirtilli rossi, zucchero, olio di girasole}, mela). (16%)(uva sultanina, banana {banana, olio di cocco, zucchero. frumento, mandorle (5.5%), sale, melassa, cocco essiccato, zucchero, olio di palma sostenibile certificato, farina di estratto di malto d'orzo. Per gli allergeni vedi ingredienti in grassetto. STATION Energia energetic Grassi G Può contenere glutine da altri cereali, altra frutta a guscio.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Extra frutta e frutta secca contains 468.9 calories per 100g, with 7.1g of protein, 22g of fat, and 64.9g of carbohydrates (26.7g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Extra frutta e frutta secca Palm Oil Free?
No, Extra frutta e frutta secca contains palm oil: the ingredients list names olio di palma.
Does Extra frutta e frutta secca contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Avena integrale (43%), frutta disidratata mirtilli rossi ({mirtilli rossi, zucchero, olio di girasole}, mela). (16%)(uva sultanina, banana {banana, ol...
What are the nutritional facts of Extra frutta e frutta secca?
Extra frutta e frutta secca contains 468.9 calories per 100g, with 7.1g of protein, 64.9g of carbohydrates, and 22g of fat.
How much sugar is in Extra frutta e frutta secca?
Extra frutta e frutta secca lists 26.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Extra frutta e frutta secca ultra-processed?
By the NOVA classification in its label data, Extra frutta e frutta secca is in group 3 (processed foods), not in the ultra-processed group.
Does Extra frutta e frutta secca contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Extra frutta e frutta secca. If you avoid palm oil, look for an alternative whose label names its fats.