No, skip it.
palm oil, and 2 more.
- palm oil
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Milk Chocolate (14%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Whey Powder (Milk), Dried Whole Milk, Vegetable Fats (Palm, Shea, Sal, Mango Kernel), Butter Oil (Milk), Emulsifiers: Lecithins, Soy Lecithin], Milk Chocolate Chunks (4%) [Sugar, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Whey Powder (Milk), Vegetable Fats (Palm, Shea, Sal, Mango Kernel), Emulsifiers: Lecithins, Soy Lecithin], Dark Chocolate Chunks (3%) [Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm, Shea, Sal, Mango Kernel), Emulsifiers: Lecithins, Soy Lecithin], Partially Inverted Sugar Syrup, Oatmeal, White Chocolate Chunks (2%) [Sugar, Cocoa Butter, Dried Whole Milk, Whey Powder (Milk), Lactose (Milk), Butter Oil (Milk), Emulsifiers: Lecithins, Soy Lecithin; Flavouring], Glucose Syrup, Alkalised Cocoa Powder (Cocoa Powder, Acidity Regulator: Potassium Carbonate), Butter (Milk), Raspberry Flavoured Apple Jam (1%) (Apple Purée, Glucose-Fructose Syrup, Invert Sugar Syrup, Sugar, Gelling Agent: Pectins; Colour: Anthocyanins; Flavouring, Acidity Regulator: Sodium Citrate; Acid: Citric Acid), Rolled Oats, Palm Kernel Oil, Desiccated Coconut, Raising Agents: Ammonium Bicarbonates, Sodium Bicarbonates, Disodium Diphosphates; Whey Powder (Milk), Salt, Molasses, Chocolate Powder [Sugar, Cocoa Mass, Fat Reduced Cocoa Powder], Dried Skimmed Milk, Dark Chocolate [Sugar, Cocoa Mass, Cocoa Butter, Butter Oil (Milk), Emulsifiers: Lecithins, Soy Lecithin; Flavouring], Emulsifiers: Lecithins, Soy Lecithin; Flavourings, Dextrose, Colour: Carotenes. Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum. Dark Chocolate contains Cocoa Solids 35% minimum. White Chocolate contains Milk Solids 14% minimum. Made in the UK. ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts and peanuts. Er F
Detailed analysis: why is Fabulously Biscuit Selection not palm oil-free?
Our analysis indicates that Fabulously Biscuit Selection is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Milk Chocolate (14%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Whey Powder (Milk), Dried Whole Milk, Vegetable Fats (Palm, Shea, Sal, Mango Kernel), Butter Oil (Milk), Emulsifiers: Lecithins, Soy Lecithin], Milk Chocolate Chunks (4%) [Sugar, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Whey Powder (Milk), Vegetable Fats (Palm, Shea, Sal, Mango Kernel), Emulsifiers: Lecithins, Soy Lecithin], Dark Chocolate Chunks (3%) [Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm, Shea, Sal, Mango Kernel), Emulsifiers: Lecithins, Soy Lecithin], Partially Inverted Sugar Syrup, Oatmeal, White Chocolate Chunks (2%) [Sugar, Cocoa Butter, Dried Whole Milk, Whey Powder (Milk), Lactose (Milk), Butter Oil (Milk), Emulsifiers: Lecithins, Soy Lecithin; Flavouring], Glucose Syrup, Alkalised Cocoa Powder (Cocoa Powder, Acidity Regulator: Potassium Carbonate), Butter (Milk), Raspberry Flavoured Apple Jam (1%) (Apple Purée, Glucose-Fructose Syrup, Invert Sugar Syrup, Sugar, Gelling Agent: Pectins; Colour: Anthocyanins; Flavouring, Acidity Regulator: Sodium Citrate; Acid: Citric Acid), Rolled Oats, Palm Kernel Oil, Desiccated Coconut, Raising Agents: Ammonium Bicarbonates, Sodium Bicarbonates, Disodium Diphosphates; Whey Powder (Milk), Salt, Molasses, Chocolate Powder [Sugar, Cocoa Mass, Fat Reduced Cocoa Powder], Dried Skimmed Milk, Dark Chocolate [Sugar, Cocoa Mass, Cocoa Butter, Butter Oil (Milk), Emulsifiers: Lecithins, Soy Lecithin; Flavouring], Emulsifiers: Lecithins, Soy Lecithin; Flavourings, Dextrose, Colour: Carotenes. Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum. Dark Chocolate contains Cocoa Solids 35% minimum. White Chocolate contains Milk Solids 14% minimum. Made in the UK. ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts and peanuts. Er F. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fabulously Biscuit Selection contains 495 calories per 100g, with 5.2g of protein, 24g of fat, and 62g of carbohydrates (38g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fabulously Biscuit Selection Palm Oil Free?
No, Fabulously Biscuit Selection contains palm oil: the ingredients list names palm oil, palm kernel, palm kernel oil.
Does Fabulously Biscuit Selection contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Milk Chocolate (14%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Ski...
What are the nutritional facts of Fabulously Biscuit Selection?
Fabulously Biscuit Selection contains 495 calories per 100g, with 5.2g of protein, 62g of carbohydrates, and 24g of fat.
How much sugar is in Fabulously Biscuit Selection?
Fabulously Biscuit Selection lists 38 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Fabulously Biscuit Selection ultra-processed?
By the NOVA classification in its label data, Fabulously Biscuit Selection is in group 4, ultra-processed foods.
Does Fabulously Biscuit Selection contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Fabulously Biscuit Selection. If you avoid palm oil, look for an alternative whose label names its fats.