No, skip it.
Too high in carbs (62g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Milk Chocolate (14%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Whey Powder (Milk), Dried Whole Milk, Vegetable Fats (Palm, Shea, Sal, Mango Kernel), Butter Oil (Milk), Emulsifiers: Lecithins, Soy Lecithin], Milk Chocolate Chunks (4%) [Sugar, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Whey Powder (Milk), Vegetable Fats (Palm, Shea, Sal, Mango Kernel), Emulsifiers: Lecithins, Soy Lecithin], Dark Chocolate Chunks (3%) [Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm, Shea, Sal, Mango Kernel), Emulsifiers: Lecithins, Soy Lecithin], Partially Inverted Sugar Syrup, Oatmeal, White Chocolate Chunks (2%) [Sugar, Cocoa Butter, Dried Whole Milk, Whey Powder (Milk), Lactose (Milk), Butter Oil (Milk), Emulsifiers: Lecithins, Soy Lecithin; Flavouring], Glucose Syrup, Alkalised Cocoa Powder (Cocoa Powder, Acidity Regulator: Potassium Carbonate), Butter (Milk), Raspberry Flavoured Apple Jam (1%) (Apple Purée, Glucose-Fructose Syrup, Invert Sugar Syrup, Sugar, Gelling Agent: Pectins; Colour: Anthocyanins; Flavouring, Acidity Regulator: Sodium Citrate; Acid: Citric Acid), Rolled Oats, Palm Kernel Oil, Desiccated Coconut, Raising Agents: Ammonium Bicarbonates, Sodium Bicarbonates, Disodium Diphosphates; Whey Powder (Milk), Salt, Molasses, Chocolate Powder [Sugar, Cocoa Mass, Fat Reduced Cocoa Powder], Dried Skimmed Milk, Dark Chocolate [Sugar, Cocoa Mass, Cocoa Butter, Butter Oil (Milk), Emulsifiers: Lecithins, Soy Lecithin; Flavouring], Emulsifiers: Lecithins, Soy Lecithin; Flavourings, Dextrose, Colour: Carotenes. Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum. Dark Chocolate contains Cocoa Solids 35% minimum. White Chocolate contains Milk Solids 14% minimum. Made in the UK. ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts and peanuts. Er F
Detailed analysis: why is Fabulously Biscuit Selection not keto?
Our analysis indicates that Fabulously Biscuit Selection is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62g/100g)
The full list of ingredients we analyzed is: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Milk Chocolate (14%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Whey Powder (Milk), Dried Whole Milk, Vegetable Fats (Palm, Shea, Sal, Mango Kernel), Butter Oil (Milk), Emulsifiers: Lecithins, Soy Lecithin], Milk Chocolate Chunks (4%) [Sugar, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Whey Powder (Milk), Vegetable Fats (Palm, Shea, Sal, Mango Kernel), Emulsifiers: Lecithins, Soy Lecithin], Dark Chocolate Chunks (3%) [Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm, Shea, Sal, Mango Kernel), Emulsifiers: Lecithins, Soy Lecithin], Partially Inverted Sugar Syrup, Oatmeal, White Chocolate Chunks (2%) [Sugar, Cocoa Butter, Dried Whole Milk, Whey Powder (Milk), Lactose (Milk), Butter Oil (Milk), Emulsifiers: Lecithins, Soy Lecithin; Flavouring], Glucose Syrup, Alkalised Cocoa Powder (Cocoa Powder, Acidity Regulator: Potassium Carbonate), Butter (Milk), Raspberry Flavoured Apple Jam (1%) (Apple Purée, Glucose-Fructose Syrup, Invert Sugar Syrup, Sugar, Gelling Agent: Pectins; Colour: Anthocyanins; Flavouring, Acidity Regulator: Sodium Citrate; Acid: Citric Acid), Rolled Oats, Palm Kernel Oil, Desiccated Coconut, Raising Agents: Ammonium Bicarbonates, Sodium Bicarbonates, Disodium Diphosphates; Whey Powder (Milk), Salt, Molasses, Chocolate Powder [Sugar, Cocoa Mass, Fat Reduced Cocoa Powder], Dried Skimmed Milk, Dark Chocolate [Sugar, Cocoa Mass, Cocoa Butter, Butter Oil (Milk), Emulsifiers: Lecithins, Soy Lecithin; Flavouring], Emulsifiers: Lecithins, Soy Lecithin; Flavourings, Dextrose, Colour: Carotenes. Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum. Dark Chocolate contains Cocoa Solids 35% minimum. White Chocolate contains Milk Solids 14% minimum. Made in the UK. ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts and peanuts. Er F. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fabulously Biscuit Selection contains 495 calories per 100g, with 5.2g of protein, 24g of fat, and 62g of carbohydrates (38g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fabulously Biscuit Selection Keto?
No, Fabulously Biscuit Selection is generally not Keto because it contains Too high in carbs (62g/100g).
Does Fabulously Biscuit Selection contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Milk Chocolate (14%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Ski...
What are the nutritional facts of Fabulously Biscuit Selection?
Fabulously Biscuit Selection contains 495 calories per 100g, with 5.2g of protein, 62g of carbohydrates, and 24g of fat.
Can I eat Fabulously Biscuit Selection on a Keto diet?
No, Fabulously Biscuit Selection is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.