Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole Grain WHEAT (35%), Rice (20%), Glucose Syrup, Invert Sugar Syrup, Sugar, BARLEY Malt Extract, Humectants: (Glycerol, Sorbitol Syrup); Coconut Fat, Freeze-Dried Strawberries (3%), Whole Grain OATS (3%), Calcium, Dried Cranberries, Salt, Natural Strawberry Flavouring, Emulsifier: Lecithin (from Plant Origin), Molasses, Acidity Regulator: Citric Acid Iron, Antioxidant: Tocopherols, Vitamins: Niacin (B3), Pantothenic Acid (B5), Riboflavin (B2), Vitamin B6, Folic Acid (B9). Contains Cereals containing GLUTEN. May contain NUTS and Cow's MILK.
Detailed analysis: Fitness strawberry and the palm oil-free diet
Based on our analysis of the ingredients list, Fitness strawberry appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole Grain WHEAT (35%), Rice (20%), Glucose Syrup, Invert Sugar Syrup, Sugar, BARLEY Malt Extract, Humectants: (Glycerol, Sorbitol Syrup); Coconut Fat, Freeze-Dried Strawberries (3%), Whole Grain OATS (3%), Calcium, Dried Cranberries, Salt, Natural Strawberry Flavouring, Emulsifier: Lecithin (from Plant Origin), Molasses, Acidity Regulator: Citric Acid Iron, Antioxidant: Tocopherols, Vitamins: Niacin (B3), Pantothenic Acid (B5), Riboflavin (B2), Vitamin B6, Folic Acid (B9). Contains Cereals containing GLUTEN. May contain NUTS and Cow's MILK.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fitness strawberry contains 362 calories per 100g. It provides 6g of protein, 5g of fat, and 72g of carbohydrates (including 18g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fitness strawberry Palm Oil Free?
Yes, Fitness strawberry contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fitness strawberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain WHEAT (35%), Rice (20%), Glucose Syrup, Invert Sugar Syrup, Sugar, BARLEY Malt Extract, Humectants: (Glycerol, Sorbitol Syrup); Coconut Fa...
What are the nutritional facts of Fitness strawberry?
Fitness strawberry contains 362 calories per 100g, with 6g of protein, 72g of carbohydrates, and 5g of fat.
How much sugar is in Fitness strawberry?
Fitness strawberry lists 18 g of sugar per 100 g.
Does Fitness strawberry contain palm oil?
No palm oil is listed. Fitness strawberry names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.