Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WATER, STRAWBERRY PUREE, SUGAR, STRAWBERRIES, NATURAL FLAVOR, CITRIC ACID, LOCUST BEAN GUM, GUAR GUM, ASCORBIC ACID (VITAMIN C), FRUIT AND VEGETABLE JUICE (BEET, BLACK CURRANT, CARROT AND TURMERIC (FOR COLOR)
Detailed analysis: Fruit Bars Strawberry and the palm oil-free diet
Based on our analysis of the ingredients list, Fruit Bars Strawberry appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: WATER, STRAWBERRY PUREE, SUGAR, STRAWBERRIES, NATURAL FLAVOR, CITRIC ACID, LOCUST BEAN GUM, GUAR GUM, ASCORBIC ACID (VITAMIN C), FRUIT AND VEGETABLE JUICE (BEET, BLACK CURRANT, CARROT AND TURMERIC (FOR COLOR). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fruit Bars Strawberry contains 80 calories per 100g.and 20g of carbohydrates (including 19g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fruit Bars Strawberry Palm Oil Free?
Yes, Fruit Bars Strawberry contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fruit Bars Strawberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, STRAWBERRY PUREE, SUGAR, STRAWBERRIES, NATURAL FLAVOR, CITRIC ACID, LOCUST BEAN GUM, GUAR GUM, ASCORBIC ACID (VITAMIN C), FRUIT AND VEGETABLE J...
What are the nutritional facts of Fruit Bars Strawberry?
Fruit Bars Strawberry contains 80 calories per 100g, with 0g of protein, 20g of carbohydrates, and 0g of fat.
How much sugar is in Fruit Bars Strawberry?
Fruit Bars Strawberry lists 19 g of sugar per 100 g.
Is Fruit Bars Strawberry ultra-processed?
By the NOVA classification in its label data, Fruit Bars Strawberry is in group 4, ultra-processed foods.
Does Fruit Bars Strawberry contain palm oil?
No palm oil is listed. Fruit Bars Strawberry names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.