Fruit free bar
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
brown rice syrup, cornflakes, pepitas, almonds (8%), puffed rice, cancla oil, puffed millet, puffed sorghum, natural flavour, chia seeds, rice bran oil. all ingredients are gmo free. allergen statement: this product contains almonds and may contain traces of peanuts, sesame seeds, milk & soy due to shared equipment. made in australia from local and imported ingredients.
Detailed analysis: Fruit free bar and the palm oil-free diet
Based on our analysis of the ingredients list, Fruit free bar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: brown rice syrup, cornflakes, pepitas, almonds (8%), puffed rice, cancla oil, puffed millet, puffed sorghum, natural flavour, chia seeds, rice bran oil. all ingredients are gmo free. allergen statement: this product contains almonds and may contain traces of peanuts, sesame seeds, milk & soy due to shared equipment. made in australia from local and imported ingredients.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fruit free bar contains 356 calories per 100g. It provides 8g of protein, 12g of fat, and 61g of carbohydrates (including 20g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fruit free bar Palm Oil Free?
Yes, Fruit free bar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fruit free bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: brown rice syrup, cornflakes, pepitas, almonds (8%), puffed rice, cancla oil, puffed millet, puffed sorghum, natural flavour, chia seeds, rice bran oi...
What are the nutritional facts of Fruit free bar?
Fruit free bar contains 356 calories per 100g, with 8g of protein, 61g of carbohydrates, and 12g of fat.
How much sugar is in Fruit free bar?
Fruit free bar lists 20 g of sugar per 100 g.
Does Fruit free bar contain palm oil?
No palm oil is listed. Fruit free bar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.