Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Mango puree, water, mango juice from concentrate (water, mango juice concentrate), cane sugar, lemon juice from concentrate (water, lemon juice concentrate), natural flavor, guar gum, carob bean gum, ascorbic acid (vitamin c).
Detailed analysis: Fruit ice bars, mango and the palm oil-free diet
Based on our analysis of the ingredients list, Fruit ice bars, mango appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Mango puree, water, mango juice from concentrate (water, mango juice concentrate), cane sugar, lemon juice from concentrate (water, lemon juice concentrate), natural flavor, guar gum, carob bean gum, ascorbic acid (vitamin c).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fruit ice bars, mango contains 100 calories per 100g.and 24g of carbohydrates (including 24g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fruit ice bars, mango Palm Oil Free?
Yes, Fruit ice bars, mango contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fruit ice bars, mango contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mango puree, water, mango juice from concentrate (water, mango juice concentrate), cane sugar, lemon juice from concentrate (water, lemon juice concen...
What are the nutritional facts of Fruit ice bars, mango?
Fruit ice bars, mango contains 100 calories per 100g, with 0g of protein, 24g of carbohydrates, and 0g of fat.
How much sugar is in Fruit ice bars, mango?
Fruit ice bars, mango lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Fruit ice bars, mango contain palm oil?
No palm oil is listed. Fruit ice bars, mango names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.