Fruit ice bars, mango
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high carbs (24g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Mango puree, water, mango juice from concentrate (water, mango juice concentrate), cane sugar, lemon juice from concentrate (water, lemon juice concentrate), natural flavor, guar gum, carob bean gum, ascorbic acid (vitamin c).
Detailed Analysis: Why is Fruit ice bars, mango Not keto?
Our analysis indicates that Fruit ice bars, mango is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high carbs (24g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Mango puree, water, mango juice from concentrate (water, mango juice concentrate), cane sugar, lemon juice from concentrate (water, lemon juice concentrate), natural flavor, guar gum, carob bean gum, ascorbic acid (vitamin c).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Fruit ice bars, mango contains 100 calories per 100g, with 0g of protein, 0g of fat, and 24g of carbohydrates (24g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Fruit ice bars, mango Keto?
No, Fruit ice bars, mango is generally not Keto because it contains sugar, Too high carbs (24g/100g).
Does Fruit ice bars, mango contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mango puree, water, mango juice from concentrate (water, mango juice concentrate), cane sugar, lemon juice from concentrate (water, lemon juice concen...
What are the nutritional facts of Fruit ice bars, mango?
Fruit ice bars, mango contains 100 calories per 100g, with 0g of protein, 24g of carbohydrates, and 0g of fat.
Can I eat Fruit ice bars, mango on a Keto diet?
No, Fruit ice bars, mango is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.