Fruit Mix Granola Bars

Sam Mills · all Sam Mills products checked

Target diet: Palm Oil Free

Fruit Mix Granola Bars · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

inverted sugarglucosefructosemultigrain flakesricecornsugarsalt

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisNot available

This product on every diet

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Nutrition facts (per 100g)

Energy
388 kcal
Fat
12 g
Carbohydrates
67 g
Sugars
42 g
high
Protein
7 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Ingredients: roasted peanuts, inverted sugar (glucose, fructose), multigrain flakes (rice, corn, sugar, salt), rice crispies (rice, sugar, salt), raisins, dextrose, high maltose corn syrup, dried sweetened cranberries (cranberry, sugar, sunflower oil), dr

Detailed analysis: Fruit Mix Granola Bars and the palm oil-free diet

Based on our analysis of the ingredients list, Fruit Mix Granola Bars appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Ingredients: roasted peanuts, inverted sugar (glucose, fructose), multigrain flakes (rice, corn, sugar, salt), rice crispies (rice, sugar, salt), raisins, dextrose, high maltose corn syrup, dried sweetened cranberries (cranberry, sugar, sunflower oil), dr. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Fruit Mix Granola Bars contains 388 calories per 100g. It provides 7g of protein, 12g of fat, and 67g of carbohydrates (including 42g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Fruit Mix Granola Bars Palm Oil Free?

Yes, Fruit Mix Granola Bars contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Fruit Mix Granola Bars contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ingredients: roasted peanuts, inverted sugar (glucose, fructose), multigrain flakes (rice, corn, sugar, salt), rice crispies (rice, sugar, salt), rais...

What are the nutritional facts of Fruit Mix Granola Bars?

Fruit Mix Granola Bars contains 388 calories per 100g, with 7g of protein, 67g of carbohydrates, and 12g of fat.

How much sugar is in Fruit Mix Granola Bars?

Fruit Mix Granola Bars lists 42 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Fruit Mix Granola Bars contain palm oil?

No palm oil is listed. Fruit Mix Granola Bars names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.