Target Diet: keto
Detected Forbidden Ingredients:
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Ingredients: roasted peanuts, inverted sugar (glucose, fructose), multigrain flakes (rice, corn, sugar, salt), rice crispies (rice, sugar, salt), raisins, dextrose, high maltose corn syrup, dried sweetened cranberries (cranberry, sugar, sunflower oil), dr
Our analysis indicates that Fruit Mix Granola Bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Ingredients: roasted peanuts, inverted sugar (glucose, fructose), multigrain flakes (rice, corn, sugar, salt), rice crispies (rice, sugar, salt), raisins, dextrose, high maltose corn syrup, dried sweetened cranberries (cranberry, sugar, sunflower oil), dr. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Fruit Mix Granola Bars contains 388 calories per 100g, with 7g of protein, 12g of fat, and 67g of carbohydrates (42g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Fruit Mix Granola Bars is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ingredients: roasted peanuts, inverted sugar (glucose, fructose), multigrain flakes (rice, corn, sugar, salt), rice crispies (rice, sugar, salt), rais...
Fruit Mix Granola Bars contains 388 calories per 100g, with 7g of protein, 67g of carbohydrates, and 12g of fat.
No, Fruit Mix Granola Bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.