Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
wheat flour, dried grapes (27%) (sultanas and currants in varying proportions), apple flavour filling (9%) [bulking agent (maltitol syrup), humectant (glycerine), wheat bran, apple juice concentrate (0.3%), gelling agent (pectins), acidity regulators (sodium citrates, citric acid), ground cinnamon, natural flavouring, firming agent (calcium lactate)], vegetable oil (sunflower), sugar, dietary fibre (inulin), maltodextrin, rice flour, milk solids, raising agents (sodium bicarbonate, disodium diphosphate, ammonium bicarbonate), glucose syrup, dried skimmed milk, natural flavourings (contains milk), salt, ground cinnamon. for allergens, including cereals containing gluten, see ingredients in bold. may also contain nuts, sesame seeds. *contains 27% dried fruit (sultanas/ currants) and the equivalent of 3.2% apple. typical number of slices per pack: 12
Detailed analysis: Fruit Slices APPLE and the palm oil-free diet
Based on our analysis of the ingredients list, Fruit Slices APPLE appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: wheat flour, dried grapes (27%) (sultanas and currants in varying proportions), apple flavour filling (9%) [bulking agent (maltitol syrup), humectant (glycerine), wheat bran, apple juice concentrate (0.3%), gelling agent (pectins), acidity regulators (sodium citrates, citric acid), ground cinnamon, natural flavouring, firming agent (calcium lactate)], vegetable oil (sunflower), sugar, dietary fibre (inulin), maltodextrin, rice flour, milk solids, raising agents (sodium bicarbonate, disodium diphosphate, ammonium bicarbonate), glucose syrup, dried skimmed milk, natural flavourings (contains milk), salt, ground cinnamon. for allergens, including cereals containing gluten, see ingredients in bold. may also contain nuts, sesame seeds. *contains 27% dried fruit (sultanas/ currants) and the equivalent of 3.2% apple. typical number of slices per pack: 12. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Fruit Slices APPLE contains 374 calories per 100g. It provides 5g of protein, 7g of fat, and 71g of carbohydrates (including 26g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Fruit Slices APPLE Palm Oil Free?
Yes, Fruit Slices APPLE contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Fruit Slices APPLE contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, dried grapes (27%) (sultanas and currants in varying proportions), apple flavour filling (9%) [bulking agent (maltitol syrup), humectant ...
What are the nutritional facts of Fruit Slices APPLE?
Fruit Slices APPLE contains 374 calories per 100g, with 5g of protein, 71g of carbohydrates, and 7g of fat.
How much sugar is in Fruit Slices APPLE?
Fruit Slices APPLE lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Fruit Slices APPLE contain palm oil?
No palm oil is listed. Fruit Slices APPLE names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.