No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Gluten free flour (white rice, tapioca, corn), palm oil, sugar, water, eggs, cocoa, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum, salt, pure vanilla extract, sunflower lecithin, vanilla glaze (confection sugar, water, sugar, canola oil, agar, calcium carbonate, calcium sulfate, pure vanilla extract, salt).
Detailed analysis: why is Glazed chocolate donuts not palm oil-free?
Our analysis indicates that Glazed chocolate donuts is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Gluten free flour (white rice, tapioca, corn), palm oil, sugar, water, eggs, cocoa, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum, salt, pure vanilla extract, sunflower lecithin, vanilla glaze (confection sugar, water, sugar, canola oil, agar, calcium carbonate, calcium sulfate, pure vanilla extract, salt).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Glazed chocolate donuts contains 396 calories per 100g, with 2g of protein, 23g of fat, and 47g of carbohydrates (23g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Glazed chocolate donuts Palm Oil Free?
No, Glazed chocolate donuts contains palm oil: the ingredients list names palm oil.
Does Glazed chocolate donuts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten free flour (white rice, tapioca, corn), palm oil, sugar, water, eggs, cocoa, canola oil, baking powder (sodium acid pyrophosphate, sodium bicar...
What are the nutritional facts of Glazed chocolate donuts?
Glazed chocolate donuts contains 396 calories per 100g, with 2g of protein, 47g of carbohydrates, and 23g of fat.
How much sugar is in Glazed chocolate donuts?
Glazed chocolate donuts lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Glazed chocolate donuts contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Glazed chocolate donuts. If you avoid palm oil, look for an alternative whose label names its fats.