Green Powdered Donuts Holes

Bakery Fresh Goodness · all Bakery Fresh Goodness products checked

Target diet: Palm Oil Free

Green Powdered Donuts Holes · Palm Oil Free

No, skip it.

Palm oil, flagged by the Open Food Facts ingredient analysis.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

Palm oil, flagged by the Open Food Facts ingredient analysis

On the label

ENRICHED FLOURWHEAT FLOURMALTED BARLEY FLOURNIACINREDUCED IRONTHIAMINE MONONITRATERIBOFLAVINFOLIC ACID

What we checked

Palm oil in the ingredientsPalm oil, flagged by the Open Food Facts ingredient analysis
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
726 kcal
Fat
37 g
Carbohydrates
89 g
Sugars
40 g
high
Protein
9 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM AND/OR COTTONSEED AND/OR CANOLA OIL), SUGAR, DEXTROSE, SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2%

Detailed analysis: why is Green Powdered Donuts Holes not palm oil-free?

Our analysis indicates that Green Powdered Donuts Holes is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Palm oil, flagged by the Open Food Facts ingredient analysis

The full list of ingredients we analyzed is: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM AND/OR COTTONSEED AND/OR CANOLA OIL), SUGAR, DEXTROSE, SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Green Powdered Donuts Holes contains 726 calories per 100g, with 9g of protein, 37g of fat, and 89g of carbohydrates (40g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Green Powdered Donuts Holes Palm Oil Free?

No, Green Powdered Donuts Holes contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.

Does Green Powdered Donuts Holes contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PA...

What are the nutritional facts of Green Powdered Donuts Holes?

Green Powdered Donuts Holes contains 726 calories per 100g, with 9g of protein, 89g of carbohydrates, and 37g of fat.

How much sugar is in Green Powdered Donuts Holes?

Green Powdered Donuts Holes lists 40 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Green Powdered Donuts Holes contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Green Powdered Donuts Holes. If you avoid palm oil, look for an alternative whose label names its fats.