No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wholegrain Rolled Oats (39%), Wholemeal Wheat Flour (23%), Palm Oil, Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt
Detailed analysis: why is Hobnobs The Oaty One not palm oil-free?
Our analysis indicates that Hobnobs The Oaty One is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Wholegrain Rolled Oats (39%), Wholemeal Wheat Flour (23%), Palm Oil, Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Hobnobs The Oaty One contains 480 calories per 100g, with 7.3g of protein, 20.7g of fat, and 62.7g of carbohydrates (23.3g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Hobnobs The Oaty One Palm Oil Free?
No, Hobnobs The Oaty One contains palm oil: the ingredients list names palm oil.
Does Hobnobs The Oaty One contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Rolled Oats (39%), Wholemeal Wheat Flour (23%), Palm Oil, Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammoni...
What are the nutritional facts of Hobnobs The Oaty One?
Hobnobs The Oaty One contains 480 calories per 100g, with 7.3g of protein, 62.7g of carbohydrates, and 20.7g of fat.
How much sugar is in Hobnobs The Oaty One?
Hobnobs The Oaty One lists 23.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Hobnobs The Oaty One contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Hobnobs The Oaty One. If you avoid palm oil, look for an alternative whose label names its fats.