Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Starter Dough (76%) (contains: Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B1), Water, Yeast, Sea Salt), Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B1), Water, Sea Salt, Durum Wheat Semolina, Fermented Wheat Flour, Yeast, Soya Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C).
Detailed analysis: Hovis white and the palm oil-free diet
Based on our analysis of the ingredients list, Hovis white appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Starter Dough (76%) (contains: Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B1), Water, Yeast, Sea Salt), Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B1), Water, Sea Salt, Durum Wheat Semolina, Fermented Wheat Flour, Yeast, Soya Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Hovis white contains 245 calories per 100g. It provides 8.7g of protein, 1.7g of fat, and 47.2g of carbohydrates (including 3.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Hovis white Palm Oil Free?
Yes, Hovis white contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Hovis white contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Starter Dough (76%) (contains: Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B1), Water, Yeast, Sea Salt), Wheat Flour (with added Calciu...
What are the nutritional facts of Hovis white?
Hovis white contains 245 calories per 100g, with 8.7g of protein, 47.2g of carbohydrates, and 1.7g of fat.
How much sugar is in Hovis white?
Hovis white lists 3.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Hovis white ultra-processed?
By the NOVA classification in its label data, Hovis white is in group 3 (processed foods), not in the ultra-processed group.
Does Hovis white contain palm oil?
No palm oil is listed. Hovis white names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.