No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
non-genetically modified soy protein isolate, maltitol, palm oil, sprouted wheat flakes (gluten), fructose, corn flakes, malt syrup (gluten), cocoa powder, flaxseed, roasted peanuts, L-carnitine tartrate ( 0.20% - 100 mg/bar), chocolate flavor, calcium carbonate, vitamin C, magnesium oxide, zinc oxide. May contain traces of lactose and egg.
Detailed analysis: why is Ideal Bar not palm oil-free?
Our analysis indicates that Ideal Bar is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: non-genetically modified soy protein isolate, maltitol, palm oil, sprouted wheat flakes (gluten), fructose, corn flakes, malt syrup (gluten), cocoa powder, flaxseed, roasted peanuts, L-carnitine tartrate ( 0.20% - 100 mg/bar), chocolate flavor, calcium carbonate, vitamin C, magnesium oxide, zinc oxide. May contain traces of lactose and egg.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Ideal Bar contains 384 calories per 100g, with 25g of protein, 17g of fat, and 32g of carbohydrates (15g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Ideal Bar Palm Oil Free?
No, Ideal Bar contains palm oil: the ingredients list names palm oil.
Does Ideal Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: non-genetically modified soy protein isolate, maltitol, palm oil, sprouted wheat flakes (gluten), fructose, corn flakes, malt syrup (gluten), cocoa po...
What are the nutritional facts of Ideal Bar?
Ideal Bar contains 384 calories per 100g, with 25g of protein, 32g of carbohydrates, and 17g of fat.
How much sugar is in Ideal Bar?
Ideal Bar lists 15 g of sugar per 100 g.
Does Ideal Bar contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Ideal Bar. If you avoid palm oil, look for an alternative whose label names its fats.