irresistible oat and fruit granola bars

irresistible oat and fruit granola bars

Co Op · all Co Op products checked

Target diet: Palm Oil Free

irresistible oat and fruit granola bars · Palm Oil Free

No, skip it.

Palm oil, flagged by the Open Food Facts ingredient analysis.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

Palm oil, flagged by the Open Food Facts ingredient analysis

On the label

Oats35%SugarVegetable OilsPalmRapeseedRaisins7%

What we checked

Palm oil in the ingredientsPalm oil, flagged by the Open Food Facts ingredient analysis
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
443 kcal
Fat
21 g
Carbohydrates
57 g
Sugars
29 g
high
Protein
7 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Oats (35%), Sugar, Vegetable Oils (Palm, Rapeseed), Raisins (7%), Butter (Milk) (7%), Cornflour, Sultanas (4%), Sunflower Seeds (4%). Sweetened Dried Cranberries (4%) (Sugar, Cranberries, Sunflower Oil), Honey (3%), Pumpkin Seeds (2%), Wheat Starch, Molasses, Raising Agents (Diphosphates, Sodium hydrogen carbonate), Salt, Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin).

Detailed analysis: why is irresistible oat and fruit granola bars not palm oil-free?

Our analysis indicates that irresistible oat and fruit granola bars is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Palm oil, flagged by the Open Food Facts ingredient analysis

The full list of ingredients we analyzed is: Oats (35%), Sugar, Vegetable Oils (Palm, Rapeseed), Raisins (7%), Butter (Milk) (7%), Cornflour, Sultanas (4%), Sunflower Seeds (4%). Sweetened Dried Cranberries (4%) (Sugar, Cranberries, Sunflower Oil), Honey (3%), Pumpkin Seeds (2%), Wheat Starch, Molasses, Raising Agents (Diphosphates, Sodium hydrogen carbonate), Salt, Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

irresistible oat and fruit granola bars contains 443 calories per 100g, with 7g of protein, 21g of fat, and 57g of carbohydrates (29g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is irresistible oat and fruit granola bars Palm Oil Free?

No, irresistible oat and fruit granola bars contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.

Does irresistible oat and fruit granola bars contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats (35%), Sugar, Vegetable Oils (Palm, Rapeseed), Raisins (7%), Butter (Milk) (7%), Cornflour, Sultanas (4%), Sunflower Seeds (4%). Sweetened Dried ...

What are the nutritional facts of irresistible oat and fruit granola bars?

irresistible oat and fruit granola bars contains 443 calories per 100g, with 7g of protein, 57g of carbohydrates, and 21g of fat.

How much sugar is in irresistible oat and fruit granola bars?

irresistible oat and fruit granola bars lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does irresistible oat and fruit granola bars contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of irresistible oat and fruit granola bars. If you avoid palm oil, look for an alternative whose label names its fats.