No, skip it.
palmfett.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palmfett
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Zucker, Palmfett*, Kakaobutter', MagerMILCHjoghurtpulver (7,5 %), Kakaomasse', VollMILCH - pulver, LAKTOSE, MagerMILCHpulver, SAHNEpulver, BUTTERreinfett, Emulgator: Lecithine (SOJA). zertifiziert nachhaltig. Kann Spuren von Erdnüssen, Schalenfrüchten, glutenhaltigem Getreide und Ei enthalten.
Detailed analysis: why is Joghurt not palm oil-free?
Our analysis indicates that Joghurt is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palmfett
The full list of ingredients we analyzed is: Zucker, Palmfett*, Kakaobutter', MagerMILCHjoghurtpulver (7,5 %), Kakaomasse', VollMILCH - pulver, LAKTOSE, MagerMILCHpulver, SAHNEpulver, BUTTERreinfett, Emulgator: Lecithine (SOJA). zertifiziert nachhaltig. Kann Spuren von Erdnüssen, Schalenfrüchten, glutenhaltigem Getreide und Ei enthalten.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Joghurt contains 585 calories per 100g, with 6.7g of protein, 40g of fat, and 48g of carbohydrates (48g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Joghurt Palm Oil Free?
No, Joghurt contains palm oil: the ingredients list names palmfett.
Does Joghurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Zucker, Palmfett*, Kakaobutter', MagerMILCHjoghurtpulver (7,5 %), Kakaomasse', VollMILCH - pulver, LAKTOSE, MagerMILCHpulver, SAHNEpulver, BUTTERreinf...
What are the nutritional facts of Joghurt?
Joghurt contains 585 calories per 100g, with 6.7g of protein, 48g of carbohydrates, and 40g of fat.
How much sugar is in Joghurt?
Joghurt lists 48 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Joghurt ultra-processed?
By the NOVA classification in its label data, Joghurt is in group 4, ultra-processed foods.
Does Joghurt contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Joghurt. If you avoid palm oil, look for an alternative whose label names its fats.