Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz
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Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain wheat, contains 2% or less of bht for freshness. Vitamins and minerals: reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, zinc oxide, vitamin B12.
Detailed analysis: Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz and the palm oil-free diet
Based on our analysis of the ingredients list, Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole grain wheat, contains 2% or less of bht for freshness. Vitamins and minerals: reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, zinc oxide, vitamin B12.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz contains 342 calories per 100g. It provides 11.6g of protein, 2g of fat, and 82g of carbohydrates (including 0.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz Palm Oil Free?
Yes, Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat, contains 2% or less of bht for freshness. Vitamins and minerals: reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), ...
What are the nutritional facts of Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz?
Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz contains 342 calories per 100g, with 11.6g of protein, 82g of carbohydrates, and 2g of fat.
How much sugar is in Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz?
Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz lists 0.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz ultra-processed?
By the NOVA classification in its label data, Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Does Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz contain palm oil?
No palm oil is listed. Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.