No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Blé, sucre, sirop de glucose, miel (1%), huile végétale (palme).
Detailed analysis: why is Kellogg's Smacks With Sugar not palm oil-free?
Our analysis indicates that Kellogg's Smacks With Sugar is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Blé, sucre, sirop de glucose, miel (1%), huile végétale (palme).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kellogg's Smacks With Sugar contains 377 calories per 100g, with 7.1g of protein, 1.6g of fat, and 81g of carbohydrates (34g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kellogg's Smacks With Sugar Palm Oil Free?
No, Kellogg's Smacks With Sugar contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Kellogg's Smacks With Sugar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Blé, sucre, sirop de glucose, miel (1%), huile végétale (palme).
What are the nutritional facts of Kellogg's Smacks With Sugar?
Kellogg's Smacks With Sugar contains 377 calories per 100g, with 7.1g of protein, 81g of carbohydrates, and 1.6g of fat.
How much sugar is in Kellogg's Smacks With Sugar?
Kellogg's Smacks With Sugar lists 34 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Kellogg's Smacks With Sugar ultra-processed?
By the NOVA classification in its label data, Kellogg's Smacks With Sugar is in group 4, ultra-processed foods.
Does Kellogg's Smacks With Sugar contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Kellogg's Smacks With Sugar. If you avoid palm oil, look for an alternative whose label names its fats.