Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Orzeszki ziemne 65 %, fruktooligosacharydy, nasiona szałwii hiszpańskiej (Salvia hispanica) 2 %, emulgator: lecytyny (z soi), sól morska.
Detailed analysis: Keto Bar and the palm oil-free diet
Based on our analysis of the ingredients list, Keto Bar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Orzeszki ziemne 65 %, fruktooligosacharydy, nasiona szałwii hiszpańskiej (Salvia hispanica) 2 %, emulgator: lecytyny (z soi), sól morska.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Keto Bar contains 460 calories per 100g. It provides 18g of protein, 32g of fat, and 11g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Keto Bar Palm Oil Free?
Yes, Keto Bar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Keto Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Orzeszki ziemne 65 %, fruktooligosacharydy, nasiona szałwii hiszpańskiej (Salvia hispanica) 2 %, emulgator: lecytyny (z soi), sól morska.
What are the nutritional facts of Keto Bar?
Keto Bar contains 460 calories per 100g, with 18g of protein, 11g of carbohydrates, and 32g of fat.
How much sugar is in Keto Bar?
Keto Bar lists 7 g of sugar per 100 g.
Does Keto Bar contain palm oil?
No palm oil is listed. Keto Bar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.