Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ev 1-2/202s greatents, whole grain rolled oats, cane sugar, wheat protein isolate wer oil, pea protein concentrate with tap,oca starch, tabicca molasses, maple syrup, sunflower lecithin, salt, natural fors, baking soda, cotains wheat, due to processing on meiamounts of egg, milk, peanuts, soy, and tree nuts, created, istribute y kodiak cakes park city ut 84098 ent, contains - 75ao0ze non
Detailed analysis: Kodiak Cakes CRUNCHY Granola Bar and the palm oil-free diet
Based on our analysis of the ingredients list, Kodiak Cakes CRUNCHY Granola Bar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ev 1-2/202s greatents, whole grain rolled oats, cane sugar, wheat protein isolate wer oil, pea protein concentrate with tap,oca starch, tabicca molasses, maple syrup, sunflower lecithin, salt, natural fors, baking soda, cotains wheat, due to processing on meiamounts of egg, milk, peanuts, soy, and tree nuts, created, istribute y kodiak cakes park city ut 84098 ent, contains - 75ao0ze non. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kodiak Cakes CRUNCHY Granola Bar contains 487 calories per 100g. It provides 22g of protein, 16g of fat, and 56g of carbohydrates (including 24g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Kodiak Cakes CRUNCHY Granola Bar Palm Oil Free?
Yes, Kodiak Cakes CRUNCHY Granola Bar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Kodiak Cakes CRUNCHY Granola Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ev 1-2/202s greatents, whole grain rolled oats, cane sugar, wheat protein isolate wer oil, pea protein concentrate with tap,oca starch, tabicca molass...
What are the nutritional facts of Kodiak Cakes CRUNCHY Granola Bar?
Kodiak Cakes CRUNCHY Granola Bar contains 487 calories per 100g, with 22g of protein, 56g of carbohydrates, and 16g of fat.
How much sugar is in Kodiak Cakes CRUNCHY Granola Bar?
Kodiak Cakes CRUNCHY Granola Bar lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Kodiak Cakes CRUNCHY Granola Bar contain palm oil?
No palm oil is listed. Kodiak Cakes CRUNCHY Granola Bar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.