Kodiak Cakes CRUNCHY Granola Bar
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- wheat
- starch
- Too high carbs (56g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
ev 1-2/202s greatents, whole grain rolled oats, cane sugar, wheat protein isolate wer oil, pea protein concentrate with tap,oca starch, tabicca molasses, maple syrup, sunflower lecithin, salt, natural fors, baking soda, cotains wheat, due to processing on meiamounts of egg, milk, peanuts, soy, and tree nuts, created, istribute y kodiak cakes park city ut 84098 ent, contains - 75ao0ze non
Detailed Analysis: Why is Kodiak Cakes CRUNCHY Granola Bar Not keto?
Our analysis indicates that Kodiak Cakes CRUNCHY Granola Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- wheat
- starch
- Too high carbs (56g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: ev 1-2/202s greatents, whole grain rolled oats, cane sugar, wheat protein isolate wer oil, pea protein concentrate with tap,oca starch, tabicca molasses, maple syrup, sunflower lecithin, salt, natural fors, baking soda, cotains wheat, due to processing on meiamounts of egg, milk, peanuts, soy, and tree nuts, created, istribute y kodiak cakes park city ut 84098 ent, contains - 75ao0ze non. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Kodiak Cakes CRUNCHY Granola Bar contains 487 calories per 100g, with 22g of protein, 16g of fat, and 56g of carbohydrates (24g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Kodiak Cakes CRUNCHY Granola Bar Keto?
No, Kodiak Cakes CRUNCHY Granola Bar is generally not Keto because it contains sugar, syrup, wheat and others.
Does Kodiak Cakes CRUNCHY Granola Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ev 1-2/202s greatents, whole grain rolled oats, cane sugar, wheat protein isolate wer oil, pea protein concentrate with tap,oca starch, tabicca molass...
What are the nutritional facts of Kodiak Cakes CRUNCHY Granola Bar?
Kodiak Cakes CRUNCHY Granola Bar contains 487 calories per 100g, with 22g of protein, 56g of carbohydrates, and 16g of fat.
Can I eat Kodiak Cakes CRUNCHY Granola Bar on a Keto diet?
No, Kodiak Cakes CRUNCHY Granola Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.