No, skip it.
palm kernel, and 1 more.
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Marition Facts erving size 1 bar (48g) Calories er serving 190 Amount/serving Total Fat 6g % DV 8% Saturated Fat 2.5g 13% Trans Fat 0g Polyunsat. Fat 1g Amount/serving % DV Monounsat. Fat 2g Cholesterol Omg Insoluble Fiber 1g % DV Amount/serving %DV Amount/serving Dietary Fiber 3g 11% Protein 8g 18% 0% Sodium 85mg 4% Total Sugars 9g Total Carb. 28g 10% Incl.9g Added Sugars 17% Vit. D 0mcg 0% Calcium 74mg 6% Iron 1mg 6% Potassium 127mg 2% Vit. E 6% Phosphorus 8% Magrem 6% REDIENTS: PROTEIN GRAIN BLEND (ROLLED OATS, SOY PROTEIN ISOLATE, RICE FLOUR", ROASTED SOYBEANS, SOY FLOUR"), BROWN RICE SYRUP, CANE SUGAR CORY FIBER UP HIGH OLEIC SUNFLOWER OIL, VEGETABLE GLYCERIN, PALM KERNEL OIL, PALM KERNEL SOLIDS", SOY FLOUR", NATURAL FLAVORS, LEMON JUICE CONCENTRATE COSE SYRUP LECITHIN, CITRIC ACID, SEA SALT, PECTIN, SODIUM BICARBONATE. ALLERGEN STATEMENT: CONTAINS SOY. MAY CONTAIN PEANUTS, TREE NUTS, AND MILK. GANIC INGREDIENT
Detailed analysis: why is LEMONZEST not palm oil-free?
Our analysis indicates that LEMONZEST is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Marition Facts erving size 1 bar (48g) Calories er serving 190 Amount/serving Total Fat 6g % DV 8% Saturated Fat 2.5g 13% Trans Fat 0g Polyunsat. Fat 1g Amount/serving % DV Monounsat. Fat 2g Cholesterol Omg Insoluble Fiber 1g % DV Amount/serving %DV Amount/serving Dietary Fiber 3g 11% Protein 8g 18% 0% Sodium 85mg 4% Total Sugars 9g Total Carb. 28g 10% Incl.9g Added Sugars 17% Vit. D 0mcg 0% Calcium 74mg 6% Iron 1mg 6% Potassium 127mg 2% Vit. E 6% Phosphorus 8% Magrem 6% REDIENTS: PROTEIN GRAIN BLEND (ROLLED OATS, SOY PROTEIN ISOLATE, RICE FLOUR", ROASTED SOYBEANS, SOY FLOUR"), BROWN RICE SYRUP, CANE SUGAR CORY FIBER UP HIGH OLEIC SUNFLOWER OIL, VEGETABLE GLYCERIN, PALM KERNEL OIL, PALM KERNEL SOLIDS", SOY FLOUR", NATURAL FLAVORS, LEMON JUICE CONCENTRATE COSE SYRUP LECITHIN, CITRIC ACID, SEA SALT, PECTIN, SODIUM BICARBONATE. ALLERGEN STATEMENT: CONTAINS SOY. MAY CONTAIN PEANUTS, TREE NUTS, AND MILK. GANIC INGREDIENT. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
LEMONZEST contains 396 calories per 100g, with 17g of protein, 13g of fat, and 58g of carbohydrates (19g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is LEMONZEST Palm Oil Free?
No, LEMONZEST contains palm oil: the ingredients list names palm kernel, palm kernel oil.
Does LEMONZEST contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Marition Facts erving size 1 bar (48g) Calories er serving 190 Amount/serving Total Fat 6g % DV 8% Saturated Fat 2.5g 13% Trans Fat 0g Polyunsat. Fat ...
What are the nutritional facts of LEMONZEST?
LEMONZEST contains 396 calories per 100g, with 17g of protein, 58g of carbohydrates, and 13g of fat.
How much sugar is in LEMONZEST?
LEMONZEST lists 19 g of sugar per 100 g.
Does LEMONZEST contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of LEMONZEST. If you avoid palm oil, look for an alternative whose label names its fats.