No, skip it.
palm kernel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Soya protein isolate (26%), chocolate flavour coating (18%) (chicory fibre, vegetable oils (palm kernel*, palm*, sunflower), pea 5 protein, tigernut flour, fat-reduced cocoa powder, caramelised sugar, emulsifier: lecithins, natural vanilla flavouring], caramelised biscuit spread (13%) [(caramelised biscuits (58%) (wheat flour (gluten), sugar, vegetable oils (palm*, rapeseed), candy sugar syrup, raising agent: sodium hydrogen carbonate, soya flour, salt, cinnamon), rapeseed oil, Sugar, emulsifier: lecithins (soya), acid: citric acid], chicory fibre, peanut butter, dates, cashews, date syrup, humectant: glycerol, natural flavouring, cinnamon (cassia), vanilla.
Detailed analysis: why is Lotus Biscoff not palm oil-free?
Our analysis indicates that Lotus Biscoff is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
The full list of ingredients we analyzed is: Soya protein isolate (26%), chocolate flavour coating (18%) (chicory fibre, vegetable oils (palm kernel*, palm*, sunflower), pea 5 protein, tigernut flour, fat-reduced cocoa powder, caramelised sugar, emulsifier: lecithins, natural vanilla flavouring], caramelised biscuit spread (13%) [(caramelised biscuits (58%) (wheat flour (gluten), sugar, vegetable oils (palm*, rapeseed), candy sugar syrup, raising agent: sodium hydrogen carbonate, soya flour, salt, cinnamon), rapeseed oil, Sugar, emulsifier: lecithins (soya), acid: citric acid], chicory fibre, peanut butter, dates, cashews, date syrup, humectant: glycerol, natural flavouring, cinnamon (cassia), vanilla.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lotus Biscoff contains 435 calories per 100g, with 27g of protein, 22g of fat, and 42g of carbohydrates (16g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lotus Biscoff Palm Oil Free?
No, Lotus Biscoff contains palm oil: the ingredients list names palm kernel.
Does Lotus Biscoff contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soya protein isolate (26%), chocolate flavour coating (18%) (chicory fibre, vegetable oils (palm kernel*, palm*, sunflower), pea 5 protein, tigernut f...
What are the nutritional facts of Lotus Biscoff?
Lotus Biscoff contains 435 calories per 100g, with 27g of protein, 42g of carbohydrates, and 22g of fat.
How much sugar is in Lotus Biscoff?
Lotus Biscoff lists 16 g of sugar per 100 g.
Does Lotus Biscoff contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Lotus Biscoff. If you avoid palm oil, look for an alternative whose label names its fats.