Milk chocolate filled with speculoos ginger cookie cream

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Target diet: Palm Oil Free

Milk chocolate filled with speculoos ginger cookie cream · Palm Oil Free

No, skip it.

palm oil, and 3 more.

  • palm oil
  • palm kernel
  • palm kernel oil
  • hydrogenated palm

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm oil

On the label

Milk chocolatesugarcocoa buttercocoa masswhole milk powdersoy lecithin [emulsifiernatural vanilla extractfilling

What we checked

Palm oil in the ingredientspalm oil, palm kernel, palm kernel oil
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
531 kcal
Fat
29.7 g
Saturated fat
18.8 g
high
Carbohydrates
57.8 g
Sugars
56.3 g
high
Fibre
3.1 g
Protein
6.3 g
Salt
0.2 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Milk chocolate (sugar, cocoa butter, cocoa mass, whole milk powder, soy lecithin [emulsifier], natural vanilla extract), filling (natural speculoos cookie spread [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, non-hydrogenated palm oil, molasses, invert syrup, baking soda, salt, canola oil, natural flavor, cinnamon, sunflower lecithin], white sugar confection [sugar, palm kernel oil, nonfat milk, whole milk, whey, hydrogenated palm oil, soy lecithin, vanilla], palm oil, palm kernel oil [citric acid added as a preservative]).

Detailed analysis: why is Milk chocolate filled with speculoos ginger cookie cream not palm oil-free?

Our analysis indicates that Milk chocolate filled with speculoos ginger cookie cream is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm oil
  • palm kernel
  • palm kernel oil
  • hydrogenated palm

The full list of ingredients we analyzed is: Milk chocolate (sugar, cocoa butter, cocoa mass, whole milk powder, soy lecithin [emulsifier], natural vanilla extract), filling (natural speculoos cookie spread [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, non-hydrogenated palm oil, molasses, invert syrup, baking soda, salt, canola oil, natural flavor, cinnamon, sunflower lecithin], white sugar confection [sugar, palm kernel oil, nonfat milk, whole milk, whey, hydrogenated palm oil, soy lecithin, vanilla], palm oil, palm kernel oil [citric acid added as a preservative]).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Milk chocolate filled with speculoos ginger cookie cream contains 531 calories per 100g, with 6.3g of protein, 29.7g of fat, and 57.8g of carbohydrates (56.3g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Milk chocolate filled with speculoos ginger cookie cream Palm Oil Free?

No, Milk chocolate filled with speculoos ginger cookie cream contains palm oil: the ingredients list names palm oil, palm kernel, palm kernel oil.

Does Milk chocolate filled with speculoos ginger cookie cream contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate (sugar, cocoa butter, cocoa mass, whole milk powder, soy lecithin [emulsifier], natural vanilla extract), filling (natural speculoos co...

What are the nutritional facts of Milk chocolate filled with speculoos ginger cookie cream?

Milk chocolate filled with speculoos ginger cookie cream contains 531 calories per 100g, with 6.3g of protein, 57.8g of carbohydrates, and 29.7g of fat.

How much sugar is in Milk chocolate filled with speculoos ginger cookie cream?

Milk chocolate filled with speculoos ginger cookie cream lists 56.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Milk chocolate filled with speculoos ginger cookie cream ultra-processed?

By the NOVA classification in its label data, Milk chocolate filled with speculoos ginger cookie cream is in group 4, ultra-processed foods.

Does Milk chocolate filled with speculoos ginger cookie cream contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Milk chocolate filled with speculoos ginger cookie cream. If you avoid palm oil, look for an alternative whose label names its fats.