Milk chocolate filled with speculoos ginger cookie cream
Hammond's · all Hammond's products checked
Target diet: Keto
No, skip it.
Too high in carbs (57.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Milk chocolate (sugar, cocoa butter, cocoa mass, whole milk powder, soy lecithin [emulsifier], natural vanilla extract), filling (natural speculoos cookie spread [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, non-hydrogenated palm oil, molasses, invert syrup, baking soda, salt, canola oil, natural flavor, cinnamon, sunflower lecithin], white sugar confection [sugar, palm kernel oil, nonfat milk, whole milk, whey, hydrogenated palm oil, soy lecithin, vanilla], palm oil, palm kernel oil [citric acid added as a preservative]).
Detailed analysis: why is Milk chocolate filled with speculoos ginger cookie cream not keto?
Our analysis indicates that Milk chocolate filled with speculoos ginger cookie cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57.8g/100g)
The full list of ingredients we analyzed is: Milk chocolate (sugar, cocoa butter, cocoa mass, whole milk powder, soy lecithin [emulsifier], natural vanilla extract), filling (natural speculoos cookie spread [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, non-hydrogenated palm oil, molasses, invert syrup, baking soda, salt, canola oil, natural flavor, cinnamon, sunflower lecithin], white sugar confection [sugar, palm kernel oil, nonfat milk, whole milk, whey, hydrogenated palm oil, soy lecithin, vanilla], palm oil, palm kernel oil [citric acid added as a preservative]).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milk chocolate filled with speculoos ginger cookie cream contains 531 calories per 100g, with 6.3g of protein, 29.7g of fat, and 57.8g of carbohydrates (56.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milk chocolate filled with speculoos ginger cookie cream Keto?
No, Milk chocolate filled with speculoos ginger cookie cream is generally not Keto because it contains Too high in carbs (57.8g/100g).
Does Milk chocolate filled with speculoos ginger cookie cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate (sugar, cocoa butter, cocoa mass, whole milk powder, soy lecithin [emulsifier], natural vanilla extract), filling (natural speculoos co...
What are the nutritional facts of Milk chocolate filled with speculoos ginger cookie cream?
Milk chocolate filled with speculoos ginger cookie cream contains 531 calories per 100g, with 6.3g of protein, 57.8g of carbohydrates, and 29.7g of fat.
Can I eat Milk chocolate filled with speculoos ginger cookie cream on a Keto diet?
No, Milk chocolate filled with speculoos ginger cookie cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.