No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Milk Chocolate (20%), Palm Oil, Sugar, Malted Barley Extract, Glucose Syrup, Dried Whole Milk, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Flavouring. Milk Chocolate contains: Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Whey Powder (Milk), Palm Oil, Milk Fat, Emulsifier (Soya Lecithins). Milk Chocolate contains: Cocoa solids 25% minimum, Milk solids 14% minimum.
Detailed analysis: why is Milk chocolate malted milk not palm oil-free?
Our analysis indicates that Milk chocolate malted milk is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Milk Chocolate (20%), Palm Oil, Sugar, Malted Barley Extract, Glucose Syrup, Dried Whole Milk, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Flavouring. Milk Chocolate contains: Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Whey Powder (Milk), Palm Oil, Milk Fat, Emulsifier (Soya Lecithins). Milk Chocolate contains: Cocoa solids 25% minimum, Milk solids 14% minimum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milk chocolate malted milk contains 503 calories per 100g, with 7g of protein, 23.8g of fat, and 64.3g of carbohydrates (24.9g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milk chocolate malted milk Palm Oil Free?
No, Milk chocolate malted milk contains palm oil: the ingredients list names palm oil.
Does Milk chocolate malted milk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Milk Chocolate (20%), Palm Oil, Sugar, Malted Barley Extract, Glucose Syrup, Drie...
What are the nutritional facts of Milk chocolate malted milk?
Milk chocolate malted milk contains 503 calories per 100g, with 7g of protein, 64.3g of carbohydrates, and 23.8g of fat.
How much sugar is in Milk chocolate malted milk?
Milk chocolate malted milk lists 24.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Milk chocolate malted milk ultra-processed?
By the NOVA classification in its label data, Milk chocolate malted milk is in group 4, ultra-processed foods.
Does Milk chocolate malted milk contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Milk chocolate malted milk. If you avoid palm oil, look for an alternative whose label names its fats.