No, skip it.
huile de palme.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
huile de palme
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Farine de blé, sucre, huile de palme, pépites de Chocolat au lait du Pays Alpin 20 % [(sucre, lait entier en poudre, pâte de cacao, beurre de cacao, lactose et protéines de lait, émulsifiant (lécithine de soja), arôme vanille)], matière grasse végétale, œufs, sirop de glucose-fructose, sucre, stabilisant (glycérol), lactose et protéines de lait, poudre à lever (diphosphate disodique, carbonate acide de sodium), émulsifiants (E471, E472b, E475), lait écrémé en poudre,sel, arôme, épaississant (gomme xanthane), sirop de glucose, lait entier en poudre.
Detailed analysis: why is Milka Choco Pépites not palm oil-free?
Our analysis indicates that Milka Choco Pépites is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- huile de palme
The full list of ingredients we analyzed is: Farine de blé, sucre, huile de palme, pépites de Chocolat au lait du Pays Alpin 20 % [(sucre, lait entier en poudre, pâte de cacao, beurre de cacao, lactose et protéines de lait, émulsifiant (lécithine de soja), arôme vanille)], matière grasse végétale, œufs, sirop de glucose-fructose, sucre, stabilisant (glycérol), lactose et protéines de lait, poudre à lever (diphosphate disodique, carbonate acide de sodium), émulsifiants (E471, E472b, E475), lait écrémé en poudre,sel, arôme, épaississant (gomme xanthane), sirop de glucose, lait entier en poudre.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milka Choco Pépites contains 447 calories per 100g, with 5.2g of protein, 23g of fat, and 55g of carbohydrates (32g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milka Choco Pépites Palm Oil Free?
No, Milka Choco Pépites contains palm oil: the ingredients list names huile de palme.
Does Milka Choco Pépites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de blé, sucre, huile de palme, pépites de Chocolat au lait du Pays Alpin 20 % [(sucre, lait entier en poudre, pâte de cacao, beurre de cacao, l...
What are the nutritional facts of Milka Choco Pépites?
Milka Choco Pépites contains 447 calories per 100g, with 5.2g of protein, 55g of carbohydrates, and 23g of fat.
How much sugar is in Milka Choco Pépites?
Milka Choco Pépites lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Milka Choco Pépites ultra-processed?
By the NOVA classification in its label data, Milka Choco Pépites is in group 4, ultra-processed foods.
Does Milka Choco Pépites contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Milka Choco Pépites. If you avoid palm oil, look for an alternative whose label names its fats.