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Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
biscuits with ammium otates), glucose-frutose xarope, dextrose, salt, emulsifiers (soya lecithins, e476), flavourings, nuggets (16 %) of chocolate and coated (17 %) with milk chocolate from the alps, ingredients: wheat flour, sugar, vegetable fats (palm, shea in varying proportions), cocoa paste, cocoa butter, skimmed milk powder, whey permeate (of milk), milk fat, gasifiers (sodium carbonates, ammonium carbonates), glucose and fructose syrup, dextrose, salt, emulsifiers (soya lecithins, e476), flavourings, e nd biscuits met chocoladestukjes (16%) gedeeltelijk omhuld met melkchocolade (17%) (van alpenmelk), ingrediënten: tarwebloem, suiker, plantaardige vetten (palm, shea in wisselende verhoudingen), cacaomassa, cacaoboter, magere en (natriumcarbonater, ammoniumcarbonaten), glucose-fructosestroop, dextrose, zout, emulsifier is from chocolat (16%) mappes de chocolat au lait (17%) du pays alin, ingrédients fazine de ble sucre,
Detailed analysis: why is Mini cookies not palm oil-free?
Our analysis indicates that Mini cookies is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: biscuits with ammium otates), glucose-frutose xarope, dextrose, salt, emulsifiers (soya lecithins, e476), flavourings, nuggets (16 %) of chocolate and coated (17 %) with milk chocolate from the alps, ingredients: wheat flour, sugar, vegetable fats (palm, shea in varying proportions), cocoa paste, cocoa butter, skimmed milk powder, whey permeate (of milk), milk fat, gasifiers (sodium carbonates, ammonium carbonates), glucose and fructose syrup, dextrose, salt, emulsifiers (soya lecithins, e476), flavourings, e nd biscuits met chocoladestukjes (16%) gedeeltelijk omhuld met melkchocolade (17%) (van alpenmelk), ingrediënten: tarwebloem, suiker, plantaardige vetten (palm, shea in wisselende verhoudingen), cacaomassa, cacaoboter, magere en (natriumcarbonater, ammoniumcarbonaten), glucose-fructosestroop, dextrose, zout, emulsifier is from chocolat (16%) mappes de chocolat au lait (17%) du pays alin, ingrédients fazine de ble sucre,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mini cookies contains 503 calories per 100g, with 5.9g of protein, 25g of fat, and 62g of carbohydrates (34g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mini cookies Palm Oil Free?
No, Mini cookies contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Mini cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: biscuits with ammium otates), glucose-frutose xarope, dextrose, salt, emulsifiers (soya lecithins, e476), flavourings, nuggets (16 %) of chocolate and...
What are the nutritional facts of Mini cookies?
Mini cookies contains 503 calories per 100g, with 5.9g of protein, 62g of carbohydrates, and 25g of fat.
How much sugar is in Mini cookies?
Mini cookies lists 34 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Mini cookies ultra-processed?
By the NOVA classification in its label data, Mini cookies is in group 4, ultra-processed foods.
Does Mini cookies contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Mini cookies. If you avoid palm oil, look for an alternative whose label names its fats.