No, skip it.
aceite de palma.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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aceite de palma
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
HARINA DE TRIGO, (GLUTEN), MARGARINA, 25%, ACEITE DE PALMA, ACEITE DE SOJA,ACEITE DE GIRASOL, JARABE DE GLUCOSA Y FRUCTOSA, AGUA, EMULGENTES, E-322,E-471,ACIDULANTE,E-330, AROMAS, COLORANTE, E-160(a),ANTIOXIDANTES,E-306,E-304, AZUCAR, LEVADURA, SAL, GLUTEN DE TRIGO,EMULGENTES,E-472(e), AGENTE TRATAMIENTO,E-300, HUEVO LIQUIDO PASTEURIZADO, DEXTROSA
Detailed analysis: why is Mini croissant margarina not palm oil-free?
Our analysis indicates that Mini croissant margarina is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- aceite de palma
The full list of ingredients we analyzed is: HARINA DE TRIGO, (GLUTEN), MARGARINA, 25%, ACEITE DE PALMA, ACEITE DE SOJA,ACEITE DE GIRASOL, JARABE DE GLUCOSA Y FRUCTOSA, AGUA, EMULGENTES, E-322,E-471,ACIDULANTE,E-330, AROMAS, COLORANTE, E-160(a),ANTIOXIDANTES,E-306,E-304, AZUCAR, LEVADURA, SAL, GLUTEN DE TRIGO,EMULGENTES,E-472(e), AGENTE TRATAMIENTO,E-300, HUEVO LIQUIDO PASTEURIZADO, DEXTROSA. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mini croissant margarina contains 470 calories per 100g, with 10g of protein, 25g of fat, and 51g of carbohydrates (9.8g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mini croissant margarina Palm Oil Free?
No, Mini croissant margarina contains palm oil: the ingredients list names aceite de palma.
Does Mini croissant margarina contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: HARINA DE TRIGO, (GLUTEN), MARGARINA, 25%, ACEITE DE PALMA, ACEITE DE SOJA,ACEITE DE GIRASOL, JARABE DE GLUCOSA Y FRUCTOSA, AGUA, EMULGENTES, E-322,E-...
What are the nutritional facts of Mini croissant margarina?
Mini croissant margarina contains 470 calories per 100g, with 10g of protein, 51g of carbohydrates, and 25g of fat.
How much sugar is in Mini croissant margarina?
Mini croissant margarina lists 9.8 g of sugar per 100 g.
Is Mini croissant margarina ultra-processed?
By the NOVA classification in its label data, Mini croissant margarina is in group 4, ultra-processed foods.
Does Mini croissant margarina contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Mini croissant margarina. If you avoid palm oil, look for an alternative whose label names its fats.