Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
spring water, fruit juice 10% (us) orange (4,0% ), apple juice (2,5%), fruit juice of passion (1,1%), juice of kiwi (1,1%), pineapple juice (0,5%), grapefruit juice* (0,5%), the lime juice (0,2 %), banana juice* (0,1%)) , sugar, acidifier citric acid rome natural, vitamin mixture: vitamin c, anti-oxidant acíde ascorbic, niacin, vitamin e, vitamin bo, biota lamin b12, glucose syrup-fructose (a, quot, - based concentrate),
Detailed analysis: Multi vitamin and the palm oil-free diet
Based on our analysis of the ingredients list, Multi vitamin appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: spring water, fruit juice 10% (us) orange (4,0% ), apple juice (2,5%), fruit juice of passion (1,1%), juice of kiwi (1,1%), pineapple juice (0,5%), grapefruit juice* (0,5%), the lime juice (0,2 %), banana juice* (0,1%)) , sugar, acidifier citric acid rome natural, vitamin mixture: vitamin c, anti-oxidant acíde ascorbic, niacin, vitamin e, vitamin bo, biota lamin b12, glucose syrup-fructose (a, quot, - based concentrate),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Multi vitamin contains 34 calories per 100g. It provides 0.5g of protein, 0.5g of fat, and 8.1g of carbohydrates (including 8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Multi vitamin Palm Oil Free?
Yes, Multi vitamin contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Multi vitamin contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: spring water, fruit juice 10% (us) orange (4,0% ), apple juice (2,5%), fruit juice of passion (1,1%), juice of kiwi (1,1%), pineapple juice (0,5%), gr...
What are the nutritional facts of Multi vitamin?
Multi vitamin contains 34 calories per 100g, with 0.5g of protein, 8.1g of carbohydrates, and 0.5g of fat.
How much sugar is in Multi vitamin?
Multi vitamin lists 8 g of sugar per 100 g.
Is Multi vitamin ultra-processed?
By the NOVA classification in its label data, Multi vitamin is in group 4, ultra-processed foods.
Does Multi vitamin contain palm oil?
No palm oil is listed. Multi vitamin names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.