Check the label.
The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole grain oat flour (29,5%) , whole grain wheat (29,5%), whole grain barley flour (17,8%), sugar, wheat starch, invert sugar syrup, whole grain maize flour (2,0%), whole grain rice flour (2,0%), sunflower oil, calcium carbonate, salt, molasses, caramelised sugar syrup, colours: annatto norbixin, carotene, antioxidant: tocopherols, iron, vitamin c, b3, b5, b9, d, b6, b2, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold,
Why can't we give a definite answer for Multigrain Cheerios?
Our automated analysis could not reach a reliable verdict on whether Multigrain Cheerios fits a palm oil-free diet. Reasons:
- The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a palm oil-free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Multigrain Cheerios Palm Oil Free?
We cannot say for certain. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Please check the product label or contact the manufacturer.
Does Multigrain Cheerios contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain oat flour (29,5%) , whole grain wheat (29,5%), whole grain barley flour (17,8%), sugar, wheat starch, invert sugar syrup, whole grain maiz...
What are the nutritional facts of Multigrain Cheerios?
Multigrain Cheerios contains 380 calories per 100g, with 9.3g of protein, 71g of carbohydrates, and 5g of fat.
How much sugar is in Multigrain Cheerios?
Multigrain Cheerios lists 17.7 g of sugar per 100 g.
Is Multigrain Cheerios ultra-processed?
By the NOVA classification in its label data, Multigrain Cheerios is in group 4, ultra-processed foods.
Does Multigrain Cheerios contain palm oil?
We cannot say from the label. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Check the pack for a "no palm oil" claim.