Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
33,2% whole grain flakes (oatmeal, wheat flakes), sweetener: maltitols, 10,6% apple pieces (99,1% apple, acidifier: citric acid, antioxidant: ascorbic acid), 8,6% whole wheat crispies (whole wheat flour), sunflower oil, 4,2% cornflakes (corn, salt, barley malt extract), humectant: glycerol, coconut flakes, acidifier: citric acid, natural apple flavor with other natural flavors, salt, emulsifier: lecithins (sunflower), *contains at least 70% sugar by contribution to similar products, may contain traces of nuts, aracthides, milk, soy, sesame seeds and sulphur dioxide, eve consumption may have laxtive effects,
Detailed analysis: Musli bar apple and the palm oil-free diet
Based on our analysis of the ingredients list, Musli bar apple appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 33,2% whole grain flakes (oatmeal, wheat flakes), sweetener: maltitols, 10,6% apple pieces (99,1% apple, acidifier: citric acid, antioxidant: ascorbic acid), 8,6% whole wheat crispies (whole wheat flour), sunflower oil, 4,2% cornflakes (corn, salt, barley malt extract), humectant: glycerol, coconut flakes, acidifier: citric acid, natural apple flavor with other natural flavors, salt, emulsifier: lecithins (sunflower), *contains at least 70% sugar by contribution to similar products, may contain traces of nuts, aracthides, milk, soy, sesame seeds and sulphur dioxide, eve consumption may have laxtive effects,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Musli bar apple contains 356 calories per 100g. It provides 6g of protein, 7g of fat, and 71g of carbohydrates (including 9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Musli bar apple Palm Oil Free?
Yes, Musli bar apple contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Musli bar apple contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 33,2% whole grain flakes (oatmeal, wheat flakes), sweetener: maltitols, 10,6% apple pieces (99,1% apple, acidifier: citric acid, antioxidant: ascorbic...
What are the nutritional facts of Musli bar apple?
Musli bar apple contains 356 calories per 100g, with 6g of protein, 71g of carbohydrates, and 7g of fat.
How much sugar is in Musli bar apple?
Musli bar apple lists 9 g of sugar per 100 g.
Does Musli bar apple contain palm oil?
No palm oil is listed. Musli bar apple names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.