Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), high oleic canola and/or palm and/or canola oil, high fructose corn syrup, cornstarch, salt, baking soda, soy lecithin, artificial color (red 40 lake, blue 2 lake), natural and artificial flavor.
Detailed analysis: Oreo de estados unidos and the palm oil-free diet
Based on our analysis of the ingredients list, Oreo de estados unidos appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), high oleic canola and/or palm and/or canola oil, high fructose corn syrup, cornstarch, salt, baking soda, soy lecithin, artificial color (red 40 lake, blue 2 lake), natural and artificial flavor.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Oreo de estados unidos contains 517 calories per 100g.25g of fat, and 72g of carbohydrates (including 41g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Oreo de estados unidos Palm Oil Free?
Yes, Oreo de estados unidos contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Oreo de estados unidos contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), high ole...
What are the nutritional facts of Oreo de estados unidos?
Oreo de estados unidos contains 517 calories per 100g, with 0g of protein, 72g of carbohydrates, and 25g of fat.
How much sugar is in Oreo de estados unidos?
Oreo de estados unidos lists 41 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Oreo de estados unidos contain palm oil?
No palm oil is listed. Oreo de estados unidos names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.