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Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
trigo flour, sugar, vegetable fats (palm, palmiste), glucose-fructose syrup, trigo starch, salt, gasificants (sodium acid carbonate, ammonium acid carbonate), emulgeants (soy lecithin, sunflower lecithin), flavors, may contain milk,
Detailed analysis: why is Oreo Goldem not palm oil-free?
Our analysis indicates that Oreo Goldem is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: trigo flour, sugar, vegetable fats (palm, palmiste), glucose-fructose syrup, trigo starch, salt, gasificants (sodium acid carbonate, ammonium acid carbonate), emulgeants (soy lecithin, sunflower lecithin), flavors, may contain milk,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Oreo Goldem contains 484 calories per 100g, with 6g of protein, 20g of fat, and 69g of carbohydrates (33g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Oreo Goldem Palm Oil Free?
No, Oreo Goldem contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Oreo Goldem contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: trigo flour, sugar, vegetable fats (palm, palmiste), glucose-fructose syrup, trigo starch, salt, gasificants (sodium acid carbonate, ammonium acid car...
What are the nutritional facts of Oreo Goldem?
Oreo Goldem contains 484 calories per 100g, with 6g of protein, 69g of carbohydrates, and 20g of fat.
How much sugar is in Oreo Goldem?
Oreo Goldem lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Oreo Goldem contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Oreo Goldem. If you avoid palm oil, look for an alternative whose label names its fats.