No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
skim milk, oreo cookie pieces, enriched wheat flour, sugar, palm oil, soybean oil, canola oil, cocoa processed with alkali, invert sugar, baking soda, calcium phosphate, soy lecithin, salt, chocolate, natural flavor, sugar, coconut oil, corn syrup, soybean oil, whey, cream, soy lecithin, polyglycerol polyricinoleic acid, guar gum, monoglycerides, carob bean gum, natural flavor
Detailed analysis: why is Oreo Ice Cream Bar not palm oil-free?
Our analysis indicates that Oreo Ice Cream Bar is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: skim milk, oreo cookie pieces, enriched wheat flour, sugar, palm oil, soybean oil, canola oil, cocoa processed with alkali, invert sugar, baking soda, calcium phosphate, soy lecithin, salt, chocolate, natural flavor, sugar, coconut oil, corn syrup, soybean oil, whey, cream, soy lecithin, polyglycerol polyricinoleic acid, guar gum, monoglycerides, carob bean gum, natural flavor. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Oreo Ice Cream Bar contains 321 calories per 100g, with 3.6g of protein, 16.1g of fat, and 39.3g of carbohydrates (28.6g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Oreo Ice Cream Bar Palm Oil Free?
No, Oreo Ice Cream Bar contains palm oil: the ingredients list names palm oil.
Does Oreo Ice Cream Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skim milk, oreo cookie pieces, enriched wheat flour, sugar, palm oil, soybean oil, canola oil, cocoa processed with alkali, invert sugar, baking soda,...
What are the nutritional facts of Oreo Ice Cream Bar?
Oreo Ice Cream Bar contains 321 calories per 100g, with 3.6g of protein, 39.3g of carbohydrates, and 16.1g of fat.
How much sugar is in Oreo Ice Cream Bar?
Oreo Ice Cream Bar lists 28.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Oreo Ice Cream Bar ultra-processed?
By the NOVA classification in its label data, Oreo Ice Cream Bar is in group 4, ultra-processed foods.
Does Oreo Ice Cream Bar contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Oreo Ice Cream Bar. If you avoid palm oil, look for an alternative whose label names its fats.